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Trauma bonding

Trauma Support / by blueComputer5032

10 minutes ago

inviting @Mad8MJ

Pen Pals / by blueSummer3495

30 minutes ago

Let's wish Blue a happy birthday !

Positivity & Gratitude / by AgentPuffball420

32 minutes ago

Hey here's a little about my struggles TRIGGER WARNING

OCD & Related Behaviors / by VivienneMbithi

32 minutes ago

...See more I'm Vivienne and I'm 20 right now. I haven't been diagnosed but i believe i have symptoms of OCD . I've been struggling for around 5 years. It makes my life harder for me , for example : -I get anxious to eat food because I imagine that the person who cooked handled it with dirty hands and all that - I have difficulty in breathing when i smell any awful smell because I imagine the particles of the source of smell going in to my nose That and all kinds of weird irrational thoughts. Morever a couple years back I was literaly seemingly crazy and my parents even took me to a psychiatrist . I was prescribed certain drugs and they helped me improve. I had weird symptoms for example: -My neck would turn on its own like someone else was controlling my muscles -My leg would stiffen up mid walking and i couldn't continue walking -I would have random thoughts that weren't mine just flood my brain -Sometimes I would even crawl around like a child...its like i couldn't control my body Safe to say a lot of these happened while people watched at home and sometimes even in public with the neck thing and was really embarrassing. I'm glad some of this symptoms are over and I act like a normal person even though in my head, i still have all these unwanted thoughts. Other than that i also have these random intrusive thoughts about disgusting things that make me disturbed, for example ; this is TMI but I tend to imagine things like poo going in to my mouth and this can be triggered by seeing a brown streak in the toilet🤢 I'm sorry about that info but i just wanna let it out 😭 On top of that I have anxiety , depression symptoms, emotional imbalance and sort of psychosis. I really hope this finds you well and I'm really sorry if I offended you. I'm just hoping to find someone who can relate and can support me on my struggles. I also wish to support others and find friends. Thankyou and sorry. 🙏

Share a favourite memory and be grateful :)

Newbie Hub / by carefulWest6083

34 minutes ago

A chance to forgive yourself

Positivity & Gratitude / by carefulWest6083

35 minutes ago

Join Our "Caught You Kind" Recognition Campaign!

Community Projects & Events / by Heather225

37 minutes ago

Just listening

Newbie Hub / by lovelyWind1724

39 minutes ago

A boyfriend that doesn't give reassurance

Relationship Stress / by Seraphina0795

39 minutes ago

Special rant.

Depression Support / by IntelligentPink

51 minutes ago

School + self harm + family issues + religion

General Support / by life4all

1 hour ago

...See more school: in our system we have 2 years of kindergarten 6 of elementary stage 3 of preparatory 3 pf secondary then college (4 years or more). I’m in the first year of preparatory, it is a new important stage but its marks isn't as important as secondary’s. But i’ve set my mind to being from the top 10. Now i have a weird obsession over full marks, in my eyes, full mark = pass, losing even 0.25 mark(s) or more = failure im so scared of losing marks but I'm not that used to studying. I didn't care a bit about marks those past years. So this is a sudden big shift. Last years, i’ve had severe depression and anxiety attacks and panic attacks and sleeping disorders and a very bad relationship with food, my health was on the ground and i was always dizzy and tired, all day everyday. now im a month and about 3 weeks in school (first term). Im so scared all of the time. When I'm in class I'm either thinking of (this is a waste of time, i want to study so bad) or (ik ur very tired but please focus, this might come in the exam) i’ve done everything to make all the teachers love me ( i want to be on top ) and i’ve tried to take care of every small aspect not to lose marks. I did lose marks tho, yesterday i got a sharp object and continued cutting cuts in my hand, I already have scars there. I need to hide those cuts from my family and friends too. And in my religion its haram (forbidden) to do self harm. Basically i cant do this cuz of so many reasons. i might with my mom almost daily and sometimes fight with my sisters or friends. I’ve been on my last nerve and always on gaurd. I get angry so easily nowadays. I could cry over nothing. Im always scared, no terrified. last year i was able to overcome my depression and anxiety and self harm, but it was *** hard, took me 3 years to be able to overcome it alone (started 3 years ago and so took me 3 years) i gave up so many things for it and now its all coming back. i want to go to a therapist or get professional help but i cant. idk what to do. I cant talk to my friends or family about this. i came here to find help.

World Diabetes Day

7 Cups Online Therapy / by soulsings

1 hour ago

...See more World Diabetes Day is celebrated on November 14. Diabetes is a major cause of blindness, kidney failure, heart attack, stroke and lower limb amputation. What are you currently doing to keep your blood sugar levels balanced? For ideas for other things you can do to prevent or manage diabetes see here: https://www.healthline.com/nutrition/prevent-diabetes [https://www.healthline.com/nutrition/prevent-diabetes] Taglist Updated 11/12/24 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @Blueberris @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charliebee1121 @ComfortablePeace2121 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @emotionalPenguin4374 @empathicPresence9091 @endure777 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704 @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @GoldenNest2727 @GothamRam @gregariousField7151 @gva1audi @hardworkingBeechwood6063 @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @toughLand5970 @txrmentedSxul @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524

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Reviewed Jul 26, 2024

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