Facing our Challenges - Mental Wellness Month
facing our challenges is really important in maintaining and creating a healthy mental wellbeing. however, it can be such a struggle to face our challenges sometimes due to a large possibility of reasons and that's perfectly normal and okay. please share with us below:
how do you work towards overcoming your challenges? what tips do you have for others on how they might be able to better face their challenges?
click HERE to take part in our other mental wellness month events!
@EmmaE Thank you for the post and the question. It took some thinking to come up with an answer.
We all have a challenge that we wish we did not have to face. Be it related to our health, mental well-being, studies, career, family or personal.
The existence of the challenge could be a good sign. It means that we are striving for something better. It means that we know that we deserve better.
But...
This 'but' makes all the difference. This 'but' is the speed breaker to our thoughts. If only we could stop before the but, we could see the challenge as something positive and embrace it happily.
For example, read these two statements and see what difference it makes.
We strive for a better tomorrow.
We strive for a better tomorrow, but....
The moment that but walks in, it just ruins it and makes you go 'ughh'. No matter what comes after that but, it just doesnt give you the same vibes as before. And yes, vibes do matter.
I hope everyone reading this has to face least possible ifs and buts and embraces best possible vibes 🤗
@DonaldDraper
this is such an amazing response, thank you so much! you’re completely right - we all definitely have challenges, and the presence of that challenge can really show that we are striving for and deserve something better. that “but” can really get in the way of facing our challenges, so making sure to see our challenges as something positive will 100% help us face it! vibes definitely matter and can make a much bigger difference than we may believe :p
all the same to you ❤️
