Community

Judgement and beliefs with Mindfulness

Mindfulness Center / by pamharley003

3 minutes ago

...See more Check In for November 11th to November 13th 2024 Happy Veterans Day to those who celebrate this day and to those who have served in our Armed Forces or with children in the Armed Forces we thank you for your service. This week's forum post is about judgement and beliefs in Mindfulness. Judgment is defined as the act or instance of judging. The ability to judge, make your own decision and form of an opinion objectively. A belief is defined as to have trust, faith and confidence in someone. We as humans are active thinkers constantly thinking about things everyday. It is like the expression " MY mind is all over the place" is because we are not just thinking of one thing, Our minds may have several things floating around. When someone in our life does wrong by us there are many things we begin to think about "why they did or said something" " Why did they have to hurt me" "what did I do wrong for them to be rude or disrespectful to me". This is known as over thinking because we begin to have things floating around our mind of what happened. The following is a handout of non judgmental mindfulness: https://tinyurl.com/ajv9n748 In the above caption which one have you tried and does it help you? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. @4551SP @adventurousBranch3786 @Admirablerainbow2825 @Agent22 @alexandralee @AllAboutThePeace11 @amiablePeace77@asherb281 @avistaco @CaringSub @CatHanderOutNoah @communicativeJet616 @dapperBeach8823 @daydreammemories @DragonspanAnge @EchoOrAsh @etherealize @Falcon05 @fearlessMaple308 @FloraBelle @ForestZen @frankPark1546 @GentleHealingInitiative @Goldenfox2009 @greenScarf6235 @hardworkingBeechwood6063 @healingsoul4892 @iloveyouxx @indigoBeechwood597 @infiniteforever12 @InsightfulPhoenix @Invisibility101 @JarofSeeds627 @jaywalkk @Kickan75 @kindRiver6 @kivesh @Littlejoy11 @livinggadget @mytwistedsoul @nessapressure05 @NurseJose @NotAllHere713 @onwardforevenmore @pamharley003 @PeacefulBeach3454 @peacefulDovex @PopPunkPrincess17 @Rainboho @rebeccastgo @sincereGrapefruit83 @sky2Ocean20 @Snowy00 @spongbobishappy @sunshineBeauty5741 @Swordpsalm @tallZebra8032 @Tinywhisper11 @toughApricot223 @warmMemory6263 @VKlistening @yellowPineapple3652 @yzzil @Zeraphim

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General Support / by aquaSpruce8551

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Are you on santas naughty list????🎅🎅🎅🎅

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19 minutes ago

Join the "Mindful Moments Story Swap" – Share Your Present-Moment Experiences

Mindfulness Center / by MindfulJourney22

20 minutes ago

...See more The "Mindful Moments Story Swap" invites you to share a brief story about a recent moment when you felt fully present. Whether it was a calm moment, a challenging task, or a sensory experience, the goal is to reflect on how these moments shaped your sense of mindfulness and presence. How It Works: 1. Share Your Story: Write a short story (3-5 sentences) about a recent mindful moment, whether positive or neutral. 2. Sensory Details: Include sensory details—what you saw, heard, felt, or smell,while reflecting on the emotional or mental impact of the experience. 3. Engage with Others: Feel free to comment on other stories or share similar experiences to deepen the conversation. 4. Tag your 7 cups friends who might be interested in sharing their own mindful moments and keep the activity going. . . Note:- Feel free to share any experience, but please avoid graphic details. The focus should be on reflection. ------------------------- Current taglist as of October 29, 2024 @4551SP @adventurousBranch3786 @Admirablerainbow2825 @Agent22 @alexandralee @AllAboutThePeace11 @amiablePeace77@asherb281 @avistaco @cal1860 @CaringSub @CatHanderOutNoah @communicativeJet616 @dapperBeach8823 @daydreammemories @DragonspanAnge @EchoOrAsh @etherealize @Falcon05 @fearlessMaple308 @FloraBelle @ForestZen @frankPark1546 @GentleHealingInitiative @Goldenfox2009 @greenScarf6235 @hardworkingBeechwood6063 @healingsoul4892 @iloveyouxx @imprettysleepy @indigoBeechwood597 @infiniteforever12 @InsightfulPhoenix @Invisibility101 @JarofSeeds627 @jaywalkk @Kickan75 @kindRiver6 @kivesh @Linux2022 @Littlejoy11 @livinggadget @mytwistedsoul @nessapressure05 @NurseJose @NotAllHere713 @onwardforevenmore @pamharley003 @PeacefulBeach3454 @peacefulDovex @PopPunkPrincess17 @Rainboho @rebeccastgo @sincereGrapefruit83 @sky2Ocean20 @Snowy00 @spongbobishappy @sunshineBeauty5741 @Swordpsalm @tallZebra8032 @Tinywhisper11 @toughApricot223 @warmMemory6263 @VKlistening @yellowPineapple3652 To add or remove yourself from the taglist please click here [https://www.7cups.com/forum/mindfulness/Announcements_2413/MindfulnessAutomatedTaglist_320002/?post=3438021]

Congratulations to our November Welcome Committee Team Member Milestones!

Newbie Hub / by Heather225

22 minutes ago

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