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Newbie Hub / by NoJudgingNoAdvising

9 minutes ago

Join Our "Caught You Kind" Recognition Campaign!

Community Projects & Events / by Heather225

13 minutes ago

I sincerely wish... she will fight for her rights!

General Support / by NewbWanderer

22 minutes ago

...See more Your Silence, My Voice In your silence lie countless screams, I hear those unspoken pleas of yours. You ask me to stay away, to forget you entirely, But how can I erase the dreams we shared together? You say that fear grips your heart, I say we'll fight this battle as one. Why fight alone for your freedom? Didn't I promise to walk beside you till the end? Is love such a grave sin? Is choosing our own path such a crime? Your God gave you this life to live, Why surrender it to others' design? You ask for time, and I give you Not moments, but a lifetime true. Just don't ask me to forget you, For you're like a verse in my book of life, That feels new every time I read through. People tell me to be practical, To accept that if not you, someone else will do. But how do I make them understand That you're not a choice I made, You're a part of my existence so deep, A story left incomplete I cannot keep. I hold no grudge against your family, I only have this humble plea: Give you time, listen to your voice, Find their joy in your happiness freely. You say my hopes are breaking you down, But how can I leave you alone in this fight? My silence holds my restlessness, Your silence holds your helplessness. The tears that fill your eyes today, Flow from mine just the same way. You ask me to forget and move on, But how can I forget dreams that we dwelt upon? This world holds endless possibilities, Why chain ourselves to age-old traditions? Your Allah and the world I see, Both speak of truths that set us free. I wonder at this painful irony: The women who once lived in chains, Now become the keepers of the same, Passing down their silent pain. What did our elders learn from their youth, When their voices too were stifled and mute? Are they now taking revenge, perhaps, By passing trauma down this twisted route? I think of your daughters tomorrow, Will they find their voice to speak? Or will they inherit this same silence, When they try to choose their path unique? Will their rational pleas be heard Or will they too be told to stay meek? You'll fight your battle alone, you say, I'll stay away as you asked, okay. But remember, I'm here somewhere near, Ready for your call, should you ever need. I only ask this much of you: Don't let your voice fade away. For hidden in your silence deep, Lies the story of my heartache's keep.

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ADHD Support / by aCalmOasis

24 minutes ago

Gratitude Circle Activity

Mindfulness Center / by MindfulJourney22

31 minutes ago

...See more Greetings everyone! We invite you to take part in the Gratitude Circle, a mindful activity designed to foster appreciation and strengthen connections within our community. This is a simple yet meaningful way to acknowledge and celebrate the positive impact others have made in our lives. By sharing gratitude and appreciation, we create a supportive and uplifting environment for all. We encourage everyone to participate and spread kindness by taking a moment to express what you’re thankful for. Let’s come together and make this space one of positivity and connection! 1. Take a few moments to quiet your mind and reflect on the people in this community who have made a positive impact on you. It could be through their kind words, helpful Suggestions, or thoughtful actions. 2. In this thread, post a short message of gratitude. Tag the person you're appreciating and explain what you’re thankful for. It could be something they’ve done recently or something they've always done that made a difference. 3. When you share your appreciation, make sure to tag a different person each time you post. This ensures that everyone has the chance to feel valued. 4. After posting, take a moment to breathe deeply and send positive thoughts or intentions to the person you just thanked. ------------------------- Current taglist as of November 17, 2024 To add or remove yourself from the taglist please click [https://www.7cups.com/forum/mindfulness/Announcements_2413/MindfulnessAutomatedTaglist_320002/?post=3438021]here [https://www.7cups.com/forum/mindfulness/Announcements_2413/MindfulnessAutomatedTaglist_320002/?post=3438021] @4551SP @adventurousBranch3786 @Admirablerainbow2825 @adventurousCat7477 @Agent22 @alexandralee @AllAboutThePeace11 @amiablePeace77@asherb281 @avistaco @cal1860 @CaringSub @CatHanderOutNoah @Clio9876 @communicativeJet616 @dapperBeach8823 @daydreammemories @DragonspanAnge @EchoOrAsh @etherealize @Falcon05 @fearlessMaple308 @FloraBelle @ForestZen @frankPark1546 @GentleHealingInitiative @Goldenfox2009 @greenScarf6235 @hardworkingBeechwood6063 @healingsoul4892 @iloveyouxx @imprettysleepy @indigoBeechwood597 @infiniteforever12 @InsightfulPhoenix @Invisibility101 @JarofSeeds627 @jaywalkk @Kickan75 @kindRiver6 @kivesh @Linux2022 @Littlejoy11 @livinggadget @MindfulJourney22 @mytwistedsoul @nessapressure05 @NurseJose @NotAllHere713 @onwardforevenmore @pamharley003 @PeacefulBeach3454 @peacefulDovex @PopPunkPrincess17 @Rainboho @rebeccastgo @sincereGrapefruit83 @sky2Ocean20 @Snowy00 @spongbobishappy @sunshineBeauty5741 @Swordpsalm @tallZebra8032 @Tinywhisper11 @toughApricot223 @warmMemory6263 @willingBranch634 @VKlistening @yellowPineapple3652 @yzzil @Zeraphim

Thanksgiving Feast

Icebreakers and Games / by genericbeing

54 minutes ago

New here

Anxiety Support / by conscientiousLake752

1 hour ago

🎅 finish my phrase xmas game 🤶

Icebreakers and Games / by Tinywhisper11

1 hour ago

How has your self-perception changed over this year?

7 Cups Online Therapy / by amiablePeace77

2 hours ago

...See more Kindly click here and fill out this short form to add or remove your names from the taglist Taglist [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0] Taglist Updated 11/18/24 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charliebee1121 @ComfortablePeace2121 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @endure777 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704 @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @GoldenNest2727 @GothamRam @gregariousField7151 @gva1audi @hardworkingBeechwood6063 @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @toughLand5970 @txrmentedSxul @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524

Hospital Stories for @Tinywhisper11

General Support / by jesusredeemedme2425

2 hours ago

I Will Never Be The Same

General Support / by callmeRM

2 hours ago

...See more The last year of my life has been life-changing I've had experiences I could only have dreamed of I've had disappointments I could not have imaged I've had lows I didn't know existed The last month of my life has been mind-altering I've dealt with a type of pain I didnt know existed I have knees that still hurt from kneeling and begging for God for help I have shoulders that still shake from the body-shaking sobs I've had I have a heart that is still recovering from the daily attacks I have a mind that still runs a million miles an hour I still can still hear that question that was asked that made me realize I am fundamentally not OK The question that still runs through my mind that broke me The answer to the question that made me go on a spiral The truth that I didn't know I was running from I will never be the same I still think this to shall pass I still look to God and ask him when The grief still hits me at random times I still ask God why all of this all at once The last year felt like I've dealt with enough to last two lifetimes The last month felt like I've dealt with enough to last ten lifetimes I've chosen to seclude and deal with it alone I don't know how I will be when I re-enter the world I don't know if I can re-enter it I don't know how I will be to my friends and family Will they see that my light has dimmed to the point of almost being out Will they see the reminds of my crull present Or will they just ask me when I'm getting married Will I have to ignore that my life will never be the same I am not the same I dont care the same I dont see the world the same There is a part of me that will always grief This is more than grief, the grief is just what pushed me over This is what happens when the truth I was running away from catches up to me It been over a year When will I see sun again Its almost been a month When will I breathe again Its like I'm in the ocean and I know I need to stay afloat but the waves keep taking me under and I'm getting tired When will this end I will never be the same

Don’t know what to do…help!

General Support / by lightHuman1618

2 hours ago

...See more My husband and I have been married for 14 years and we’ve been through a lot in that time. We have 2 kids with additional needs and life is busy and hard work. We live in a regional area and he travels 1.5hrs drive away to the city to his dream job. I work 2 casual jobs locally and do everything else for me and the kids. We had a big fight on the weekend (one of many) and I’m not sure if I can recover from it again. I have no family support I am exhausted and overwhelmed by the end of the day and feel so unappreciated. The only place I feel safe is in my bed on my side. On Saturday he took the kids out for a few hours and as soon as he got home he went straight to the bedroom and got into bed on my side of the bed without a word to me. I was annoyed as he didn’t communicate with me whatsoever about the outing or how he was feeling and just took over my safe space and expected me to take over care of the kids immediately as “he’d done it all day”. I did raise my voice which was not ok but I was so triggered that he completely ignored me and expected me to just take over while he relaxed in the only place I feel comfortable and safe in the house!! I have a lot of trauma around feeling safe as I was raised by a narcissistic mother and I’m doing a lot of work on healing, one of the ways is creating a safe space for myself, which I have explained to him. He never makes me feel heard or seen and therefore safe. He stayed in the bedroom for the next 4 hours and then when he emerged he screamed his head off at me for they way I spoke to him when he came home and went straight to the bedroom. He said he can do whatever he wants he doesn’t have to ask permission to rest. I apologised for the way I spoke but tried to explain why and he just shouted me down yelling about how I give him nothing and I’m always feeling sick or tired or going on about some problem he doesn’t want to hear about, that’s why he doesn’t listen, and that’s how he’ll continue. He said he wants to sleep in separate rooms and doesn’t want to talk about it has basically just ignored me since. I’m not sure what to do now. I’m so hurt and over being unseen, unheard and unappreciated for everything I do for my family. I’m not sure I can come back from this with him. He’s made it pretty clear that he doesn’t want anything else to do with me. I feel so alone. Any suggestions about what I should do next?

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