Ty
New here! Anxiety is what I'm dealing with, here to try to elevate if possible. I wouldn't mind chatting, if someone would care too. Been dealing with it all my life but the last 2 years it's off the hook. Seeking what I can to help!
@GabbyGee
Welcome to our community ❤️. I'm so glad you reached out and joined us. Anxiety can be very debilitating, sorry to hear you had to live with it all of your life. I hope coming here will give you the support you're looking for. This is a link to our 7cups online therapy community forum where you can find a number of coping skills to deal with different challenges including anxiety https://www.7cups.com/forum/7CupsOnlineTherapy_157/DevelopingHealthyCopingSkills_2253/
This is a link to a self help guide for anxiety https://www.7cups.com/anxiety-help/.
To browse for a listener please click here https://www.7cups.com/BrowseListeners/
If you like to share more about your anxiety with me, you're very welcome to message me www.7cup.com/@amiablePeace 77. I will be back online tomorrow around 3 pm est.
