New to the threads
Hello everyone, I just turned 60. I am struggling with PTSD,depression, and anxiety. I have a long story. But im looking to find ways to cope. Crying everyday doesn't seem to help...I just would like to find peace and serenity.
@powerfulMaple1852
Welcome to the 50+ sub-community. I am so very sorry you are struggling with PTSD, depression, and anxiety. It's a lot to deal with and it can be very debilitating hugs. I hope you will find the support you are looking for on this site, remember you can always connect to a listener if you like to share something more in detail. www.7cups.com/BrowseListeners/.
I like to share this link with you https://www.7cups.com/forum/7CupsOnlineTherapy_157/DevelopingHealthyCopingSkills_2253
You will find our self help guides here https://www.7cups.com/supportGuides/selfHelpGuides.php
