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I am new to the community

User Profile: brokeninnc21
brokeninnc21 January 22nd, 2022

Hi everyone, my name is Betty and I live in North Carolina. I have been diagnosed with anxiety, manic depression with psychosis tendencies, PTSD, and bipolar 1 disorder. Right now I have a lot of depression. And mood swings and insomnia. Thank you for allowing me to join.

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User Profile: Helgafy
Helgafy January 27th, 2022

@brokeninnc21

Hello wonderful 21.

Welcome to 7Cup. I hope you'll get many fine moments here, 1:1 by a listener, in a sharing group or something else.

All the best from Helga.

User Profile: placidWater4378
placidWater4378 January 27th, 2022

Hi, Betty. I am from NC and just moved to CA. It is nice to meet you. I have insomnia too. What do you do to relax and calm your mind?