Hi
Hi. I’m new. Struggle with anxiety. A lot of anxiety. I’ve had lots of changes in my life. Hoping this will help me. Oh and my name is Laura.
@lledmonds1969
Hi Laura! Super nice to meet you, I'm Elliot 😊 Youre in the right place, I truly hope you fins the support you deserve here. Sending warmth 💕🌿
@lledmonds1969
Welcome to the 50+ sub-community. I am so very sorry you are having to live with anxiety, it can be very debilitating hugs.
LisaMeighanMBPsS (Director of Clinical Operations at 7 Cups) posted a number of coping skills, also about anxiety in this forum
https://www.7cups.com/forum/7CupsOnlineTherapy_157/DevelopingHealthyCopingSkills_2253/
You will find our anxiety support here https://www.7cups.com/home/anxiety/
Please remember you can always connect to a listener for a 1:1 chat, we are here for you too, to chat and for some comfort. ❤️