Hello everyone
Diamondgeeezer
September 20th, 2021
Hi,
I've suffered from anxiety and depression since 2014 things where going well the past 2 years so I came off my medication under doctors guidance. Unfortunately the past 6 weeks the anxiety has resurfaced due to a free recent events. Hoping to find support & help other people on this group.
VioletSpringGlade
October 8th, 2021
@Diamondgeeezer
Hi! Did your doctor suggest any techniques or support/counselling to manage the anxiety? There are many things you can do to help. If you haven't seen it yet this is one place to start https://www.7cups.com/anxiety-help/
How are you feeling now? 💛
