Lost
I've been struggling with sleep, the thought of waking up scares me.
I hate silence so I have to constantly have sound in the background then when it goes quiet I wake up in a panic because I'm alone with my own thoughts which is the scariest place for me.
I haven't slept for 3 days now apart from an hour here and there and its draining the life out of me.
I have sleeping tablets and they help me fall asleep but I'm wide awake an hour later 😔
I'm so sorry your going threw this. I swear i'm the complete opposite. I've been sleeping for the last 3 days straight not waking up is what scares me. I hope everything turns out better for you.
Hello,
Few days back I was lost in some other world . While takung to anyone., loughing , even whether talkin every moment felt like I'm just pretending. Acting as if I'm fine.
@Stacey84
So sorry that you are going threw this.. I know things will get better.
