I’m not enough for anyone
I can’t specify exactly what happened, but after two major things happened, I feel like I’m so useless and not enough for anyone. One is about my friend and the other is about my part time job. Like literally anyone. No matter how hard I try, things went badly. And the more I try to fix them, the more they get exacerbated. At this point I don’t fucking now what to do anymore
@sarah253
Probably there is something wrong with the way you interact with the world that starts with your core beliefs about how people and the world in general operate. You will probably not get better results until you work on your own maladptive thoughts and behaviors. The first step is to get an idea of what your problems could be, and that may require a formal psychiatric evaluations depending on the severity of your issues.
This is all pretty obvious, and I hope I am just repeating something you already know. The next step of course is to take action and seek help in getting to a new place in your thoughts and feelings.