Panic attack
I recently had a bacd panic attack, like a 4 to 5 days ago and I am recovering, why do I feel low and anxious about everything even talking to parents , friends.
@pluckyShade3356
im sorry to hear that you had such a bad panic attack. I hate having panic attacks especially when they last this long.
what has helped you in the past when you have panic attacks?
~Kristy
This was my first' panic attack, I am getting better everyday ,
@pluckyShade3356
so glad that things are getting better.
Good to hear that. Take care of yourself.
@pluckyShade3356
Oh love<3 I've had a very similar experience and am still recovering (my first panic attack was a week ago) and I feel the same lack of motivation to socialize with anyone
Just the same thing you described overall I can relate, it's as if everything faded to a muted shade of grey
