Depression is a struggle. I’ve had a lot go on over the past four months that has taken a toll on my mental health, physical heath, and well-being. I have found myself more often than ever having a few beverages to take the edge off and not feel as terrible. Sometimes we turn to things we shouldn’t. It doesn’t make us bad people. It just means we’re struggling. Be careful and try and talk about what is going on to make you depressed. I have found therapy to be helpful and highly recommended it. Hopefully it can do the same for you.