Thoughts
I already wrote this in my diary, but basically, sometimes I think what I'm feeling isn't my own.
I guess it's a defense mechanism from my brain. Yesterday I cried so hard and had bad thoughts, now I'm like numb.
I don't feel anything. It surprises me how emotionless I can be, or how quickly I can change moods.
As if there's a separation from yesterday to today. I don't know why it happens.
How to explain it? It's like my brain it's telling me “no, you don't feel that”, “you aren't sad”, and it makes me feel bad? As if I'm supposed to be sad but I'm not. But if I say I'm sad it's like I'm lying?.
It gives me headaches.
@SadBirthdayCat emotions are hard for me to understand too 🙁 all our brains are different, so whatever thoughts and emotions you feel are real. Maybe if you recognize whatever is going through your mind/body, it might help ❤ gives you a giant tiny hug ❤ good luck swetie ❤
