Expert Contributors

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author of "Hardwiring Happiness" and "Buddha's Brain."

In addition to writing feature articles, Jon is the creator and co-author of "101 Ways to Conquer Teen Anxiety" and the forthcoming work, "In Case of Anxiety... Anxiety Hacks for a Janky World."

Kathryn Haydon, MSc, is a creativity and innovation strategist, skilled facilitator, and keynote speaker with over two decades of experience maximizing individual and collaborative creativity.

Rebecca A. Housel, Ph. D. is an author, editor, blogger, and speaker with over 3 million readers.

Alison Humphreys, LCPC, is a licensed psychotherapist with a Master of Science degree in Clinical Psychology from Loyola University Maryland.

Lynne Maureen Hurdle M.Ed. is a Conflict Resolution Strategist, Author, Coach and Facilitator who has spent the last 35 years helping people develop a better relationship with conflict.

Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.

S.K. believes in telling her story so that others may not feel so alone.

Dr. Dawn Kingston is Canada's leading expert on perinatal mental health and for over ten years she's been at the forefront of research on how to prevent postpartum depression.

Jodi Klugman-Rabb, LMFT, LPC, is a licensed marriage & family therapist in California recognized for her empathic and direct style in connecting with clients.

Eli is an agender pal from New Zealand going through the mental health system.

Brittany is a licensed marriage and family therapist focusing on bringing couples together.