Expert Contributors

Shareen is a social worker who has had a varied career over the last 12 years, working across mental health, trauma, cancer and chronic ill-health, and with young people and their families.

Temi is a BACP accredited psychotherapist, counsellor and clinical supervisor.

The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.

My personality disorder doesn't define who I am, it explains it.