Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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Powerful Ways To Improve Your Body Image
Discover key tips to be kind to your body
Posted 16 October 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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Most Asked Questions About Mental Health, Answered
From anxiety and depression to bipolar and OCD, we answer the internet's top searches
Posted 19 May 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
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"I'm so OCD" - Unless You Actually Are, Stop Saying It. Here's Why
How pop-culture's misuse of mental health condition terms can reinforce misconceptions
Posted 19 April 2019
Kate Mallow
Kate Mallow is the Social Media Manager for the National Council for Behavioral Health and has personal mental health experience.
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How to Deal with Your Mental Health Diagnosis
Why the decision to seek a diagnosis feels scary, and how a diagnosis can benefit you
Posted 11 February 2019
Temi Coker, MSC, MA, Dip.Cons
Temi is a BACP accredited psychotherapist, counsellor and clinical supervisor.
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How Long Will I Need Therapy?
Whether it's online therapy for yourself or in-person family counseling, find out the factors that determine the length of treatment
Posted 11 February 2019
Lisa Meighan, GMBPsS MSc Psych
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client