Articles by Expert Contributors

Uncovering the trauma of racism and how to cope

Posted 01 December 2020

• #general-mental-health
• #ptsd
• #recovery

Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client

Meet these women recovering and helping others recover from PND

Posted 30 November 2020

• #depression
• #general-mental-health
• #personal-stories
• #recovery
• #womens-issues

Shareen is a social worker who has had a varied career over the last 12 years, working across mental health, trauma, cancer and chronic ill-health, and with young people and their families.

My personal journey into - and out of - self-harming behaviors, from negative self-talk to cutting

Posted 11 September 2019

• #anxiety
• #depression
• #recovery
• #self-harm

Allison is a university student passionate about mental health awareness and equality, currently studying in Bali, Indonesia.