Articles by Expert Contributors
Expert Articles
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Do I Need Therapy? Recognizing The Signs and Making The Right Choices
These questions will help you figure out when it's time to seek therapy
Posted 08 January 2019
Lisa Meighan, GMBPsS MSc Psych
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client
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The Only Way to Heal It Is to Feel It
Why learning to feel your trauma is necessary to fully process your thoughts, feelings and emotions.
Posted 30 January 2017
Jamie Rautenberg, LCSW
Jamie is a licensed clinical social worker and holistic life coach with 10 years of experience blending her background in the arts with her education to best meet her clients needs.