Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
-
10 Self-Help Books That Really Work
We've rounded up the best books to help with everything from anxiety to stress eating
Posted 19 April 2019
Rachel Cherry White
Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.
-
What is Suicidal Ideation and What Can You Do About It?
Whether you have fleeting or chronic thoughts about suicide, here's how to know when and where to get help
Posted 04 April 2019
Emily Jacobs
Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.
-
Understanding Self-Harm and Getting Help
Whether you're experiencing self-injury or someone you love, here's what it is, why it happens and how to get help
Posted 04 April 2019
Rory Boutilier, RPC
Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.
-
10 Ways to Increase Happiness
Whether it's National Happiness Week or a regular Monday, increase happy feelings with these tips
Posted 07 March 2019
Jessica McDaniel, LPC
Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.
-
How Past Experiences Inform Who You Are
It sounds cliche, but here's why our life experiences affect the person we become
Posted 18 February 2019
Leslie Carr, PsyD
Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.
-
How Long Will I Need Therapy?
Whether it's online therapy for yourself or in-person family counseling, find out the factors that determine the length of treatment
Posted 11 February 2019
Lisa Meighan, GMBPsS MSc Psych
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client