Articles by Expert Contributors

Find out your attachment style to improve the types of relationships you seek

Posted 17 January 2019

• #breakups
• #family-stress
• #general-mental-health
• #relationship-stress
• #womens-issues

Pella is a licensed marraige and family therapist with experience working with clients of many backgrounds including young adults, LGBTQI, and interfaith and interracial couples.

6 ways you can turn negativity into positivity

Posted 26 November 2018

• #anxiety
• #breakups
• #depression
• #family-stress
• #financial-stress
• #general-mental-health
• #managing-emotions
• #self-esteem
• #work-stress

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.

Why learning to feel your trauma is necessary to fully process your thoughts, feelings and emotions.

Posted 30 January 2017

• #breakups
• #bullying
• #depression
• #domestic-violence
• #general-mental-health
• #getting-unstuck
• #grief
• #ptsd

Jamie is a licensed clinical social worker and holistic life coach with 10 years of experience blending her background in the arts with her education to best meet her clients needs.