Expert Mental Health News & Advice
Leading doctors, psychologists, psychiatrists, therapists and counselors share mental health news, wisdom, guidance and support
Featured Contributors
See allScott Fantucchio, LMHC
Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.
Jamie Rautenberg, LCSW
Jamie is a licensed clinical social worker and holistic life coach with 10 years of experience blending her background in the arts with her education to best meet her clients needs.
Laurie Moore, LMFT, CHT, EMDR, PhD
Laurie Moore, LMFT, CHT, PHD is globally known for her work with individuals, couples, and animals.
Haley Neidich, MSW, LCSW
Haley Neidich is a licensed psychotherapist and the Senior Director of Clinical Development for ThriveTalk.com.
Recent Articles
See all-
Self-Care: The Essential Guide to Nurturing Your Well-being and Embracing a Fulfilling Life
Explore simple self-care tips to boost your wellness
Posted 13 September 2024
Ayesha Tariq Ali, BS (Hons)
Ayesha Tariq Ali is an Applied Psychology graduate and the Head of Content at 7 Cups combining her passion for mental health with her writing and poetry talents. Passionate about positive psychology, she has been using the power of the pen for change.
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5 Strategies to Navigate and Conquer Holiday Stress
Tips to help you conquer the holiday state of mind
Posted 25 December 2023
Ashley Cox, LMHC
Ashley is a Licensed Mental Health Counselor with over 15 years of experience in the mental health field, working in settings ranging from community settings to private practice.
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How Cognitive Behavioral Therapy Can Help Overcome Anxiety Disorders
CBT Techniques and Strategies for Anxiety
Posted 11 August 2023
Ayesha Tariq Ali, BS (Hons)
Ayesha Tariq Ali is an Applied Psychology graduate and the Head of Content at 7 Cups combining her passion for mental health with her writing and poetry talents. Passionate about positive psychology, she has been using the power of the pen for change.
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Powerful Ways To Improve Your Body Image
Discover key tips to be kind to your body
Posted 16 October 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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