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Picked for You
@Wallis
7 Cups Online Therapy
Last Post
21 minutes ago
How do you cheer yourself up?
Can you share some useful ways to cheer yourself up? One of my tip is to do grocery shopping. I really like preparing food for the week.
Featured
Celebrate Our Leadership Award for Excellence in Mental Health
Now available: Our founder's acceptance speech video on how 7 Cups is helping solve the mental health puzzle and how caring for one another is the step forward!
@Heather225
General Support
Last Post
42 minutes ago
What Brought You to 7 Cups?
...See more Hello, everyone! Folks come to 7 Cups from all walks of life, and every single person here brings something to the melting pot that is our unique community. I'm curious to know what brought you to 7 Cups? A challenge, a transition, peer support, healing? Something else entirely? Maybe you found us on a whim and signed up out of curiosity: what caught your interest and what made you stay? Feel free to share only what's comfortable for you! I think it would be fun to see what kinds of similarities emerge from your stories!  Remember, you're in a safe space here. Looking forward to reading your stories!
@amiablePeace77
50 & Over Community
Last Post
1 hour ago
Expectations about the future
Check-In November 4-6, 2024 Do you feel that our expectations about the future get better when we age and if so why or why not?
@exuberantBlackberry9105
Positivity & Gratitude
Last Post
1 hour ago
Good moments 🌈
...See more hey everyone, i'm creating this space for myself to come to every day, hopefully, and share my good moments. ✨ when i say 'good moment', it doesn't mean i have to feel happy or anything. it could be anything that made me feel a tiny bit better or something that made me feel good for a little bit. it could even be something that happened that's supposed to be good, even if it didn't change how i feel. or if i'm having a particularly bad day, a good moment could be a moment when i just didn't feel that horrific. and of course, it could be a moment when i just somehow magically feel fine for a bit, with no apparent cause. magic, lol. 🪄 i've recently realised that thinking of good moments makes every day feel a tiny bit different, instead of every day feeling the same and having that school, homework, exam, eat, sleep, repeat cycle going on. when i'm depressed and have been for months on end, it's really easy to just see that and forget the good that does occasionally come. perhaps after a while of posting on this thread, i might even be able to go back and read previous good moments when i'm feeling awful. i know that every time i try to feel better and actually get to feeling better, it eventually comes crashing down soon and i feel bad again. but i guess i'll try to feel better anyway by focusing on the good moments. and when i do get to feeling better, i want to make the best of it and use it to get work done, so that the times when it gets bad again don't affect my schoolwork too much.  i will really try to come here every day and post something, even if it's very small and seems insignificant, even if i feel like i didn't have anything good happen that day. and if i ever have a miracle day when i have a lot of good moments, i'll try my best to list them all out for me to read on the awful days that follow (somehow my really good days are always followed by some really bad ones, and it sucks). if i ever miss a day of posting, i will try to post that day's good moments the next day. i know that sometimes i will need to mention the bad stuff too here, to be able to explain why something was a good moment, but in general, i will try my best to avoid talking too much about the bad on this thread. thank you, @bestVase7265, for encouraging me to write down my good moments. this idea of yours has been of a lot of help to me. i hope it works well with this thread for posting good moments. feel free to follow along and read whatever good i find every day, and share yours too (only if you'd like to, of course. you can always just stick to our space if you wish). 🤍🤍 anyone else reading this is welcome to share their good moments as well, i'd love to hear them. wishing you all the best. 💙
@courageousMango9845
Newbie Hub
Last Post
1 hour ago
Anyone relate to this?
...See more Hey everyone ! I just joined a few hours ago as I am going through a really difficult time. I’ve been feeling depressed since I was in high school now I’m 25. I’m a perfectionist and have an extreme personality. I couldn’t see alternatives which makes my life so hard as I couldn’t handle situations where I didn’t get what I worked for. It’s devastating. I sacrifice my mental and physical health to be the top student in my school and now I couldn’t even bear with thinking finding a job related to my major. I never truly knew what I want with my life, now I’m still struggling. My parents they say go get a job form a family make money and that sort of thing I just wanna vomit. Ppl around me are destroying me with their lifestyles and thinking. I’m tired. I find comfort in the fact that I only get to live once. And I’m too in my own head, I just couldn’t stop dreaming.
@jesusredeemedme2425
Positivity & Gratitude
Last Post
1 hour ago
Send Hugs and Fist Bumps to @iamwhoiamwhoami
Let’s do this!!! Love on Iam! Pics, GIFs, linked videos, or just tell him how amazing and loved and wanted and cherished he is <3
@wjglory
Newbie Hub
Last Post
2 hours ago
Feel lost
...See more Hey everyone I just joined yesterday I am dealing with severe depression and I feel lost.  Friends don't seem to care and family doesn't understand.  I love to write and that, along with walking, are the only thing I seem to enjoy doing,  I was a gamer but I don't feel like playing anything.  I am just looking to chat with other writers and gamers that are depressed and perhaps we can pull each other out of the hole.