Hi! My name is Wynter and I started using this website to help cope with my depression and anxiety. When I was diagnosed with depression and anxiety I attended "real life" therapy where I went to an actual therapists office instead of using a computer, but I found that that form of therapy didn't help me. So far 7 Cups of Tea has been a great way for me to cope with things because of the supportive community and 24-hour availability.