Hello! My name is Sam and I am 23. I am a girl and I have struggled with depression since I can remember. I love talking to people and trying to help them through stuff that I've been through. I'm a simple girl who likes to meet new people and I am still figuring out who I am. I like taking walks to clear my mind, and I believe talking through your feelings is the only way to find peace of mind. Remember, we are all just doing the best with the tools we've been given. Try not to be so hard on yourself. I have to remind myself of this everyday, and I'm still trying to make it stick.