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warmheartedSailboat2021
3,171 M Seeking Light
PathStep 51 Compassion hearts503 Forum posts46 Forum upvotes44 Current upvotes44 Age GroupAdult Last activeAugust, 2024 Member sinceFebruary 22, 2018
Bio
I like learning new things and working toward my best life while encouraging myself and others as we all learn, grow, and sometimes just 'sit' with life's unexpected U-turns to better understand how a situation or problem can ultimately contribute to overall wellness, healing, and wisdom.
Recent forum posts
Working it out
Anxiety Support / by warmheartedSailboat2021
Last post
 June 17th, 2022
...See more Hey there! I was frustrated and reached out to a listener. I’m so glad this is a free service as I have been laid off recently. I worked out this evening and it helped keep anxiety in check. Also, volunteering at a homeless shelter takes me out of my “poor me” mindset. I go in the morning to volunteer. If I didn’t do all these things I’d probably be frozen in the bed with anxiety.
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