Skip to main content Skip to bottom nav
warmMemory6263
14,187
L Supporter 7
3.5 star rating
Rating
Number of ratings10 Number of reviews6 Listens toOver 18 LanguagesEnglish Listener sinceDec 19, 2023 Last activeover 6 months ago GenderFemale PathStep 352 People helped53 Chats175 Group support chats4 Listener group chats2 Forum posts102 Forum upvotes128
Bio
  • Name : Tamar J.


  • MSW Student 👩🏾‍🎓 


  • Plant 🪴 and Animal Lover ♥️ 


  • Vegan 🌱 who loves music, spirituality, and art 🖼️ 

I am a certified active listener who is here to help and offer listening ears to you❗️

Thank you for visiting my profile and choosing me to be that person. 

Disclaimer : I am open with discussing and providing support to ANY topic. Also, I am available for live chat 💬 but may not respond immediately due to schedule, as I am in school and work full time. 

Recent forum posts
warmMemory6263 profile picture
Check-In
20 & Over Community / by warmMemory6263
Last post
 March 24th
...See more 👋, HOW IS EVERYONE? HOW WAS YOUR WEEK? ANY CHALLENGES? SUCCESSES? WHAT ARE YOUR PLANS FOR THE WEEKEND? I HOPE ALL IS WELL AND HAPPY LISTENING.👂🏾♥️ 
warmMemory6263 profile picture
Checking In
Young People of Color / by warmMemory6263
Last post
 March 26th
...See more Hello Everyone 👋, ❌ Just posting to inquire how was your weekend? Any exciting plans for the upcoming weekend?  ❌ How has your experience on 7 Cups been thus far?
warmMemory6263 profile picture
A discussion on integrity
IDG 7 Cups Community Hub / by warmMemory6263
Last post
 February 22nd
...See more In a recent post when replying to a member regarding integrity. I mentioned or discussed what integrity means to me. Integrity to me is important because you can have a “mission” so to speak or code that you uphold and embrace. I uphold integrity to a very high standard, now in my adult life. As for when I was younger, it was not an easy thing for me to do. I did not know what integrity was or what it looked like. I did not know how I even was as a person at that age. It took me to become older to realize what integrity was and consisted of. I would say that this was contributed to being able to grow and obtain life experiences. I was able to now analyze and determine what integrity means to me. I can now say that I have integrity and I will not and will allow myself to do. In the post, a fellow listener posed two questions and I answered with the following responses: “Integrity means to me not allowing external factors dictate or rule, determine how you are or change or alter you as a human being. Always remaining true to your beliefs and core values.” “We can strengthen our integrity as people and as listeners by obtaining future trainings to increase our skill and knowledge, as well as remain open and honest with yourself to uphold the integrity.”  To end my post, I feel that integrity is key and ultimately your guide for life and “blueprint” on how to navigate your life; how you conduct yourself and your values.    Tamar J. 
warmMemory6263 profile picture
Thinking – Critical Thinking, Complexity Awareness, and Sense-making.
IDG 7 Cups Community Hub / by warmMemory6263
Last post
 March 9th
...See more Part 2 What skills is your foundation made of and how do they apply to your life? I also believe that Critical Thinking is important, as for critical thinking helps with making informed decisions, informed decision making, and also helps with improving one’s thought process. I like to uphold this skill by utilizing in my daily life, as I like to make informed decisions, and when in situations that require this skill. I also like to utilize critical thinking when the situation is less complex, as I like to maintain increasing this skill. I also like uphold complexity awareness in my daily life being aware of situations and people around. This can be by examining and/or eliminating people around me and situations that are not conducive for me. For example, work, having a negative work environment that is not conducive for my mental health, although I obtain income and love the children there. I had to realize that it was a complex situation but that after numerous negative experiences with higher up, it was not good for my mental health. By me removing myself from this situation, I was able to apply complexity awarenessand critical thinking.    Tamar J.  For listeners, my question for you would be: 1. What key aspects from the Inner Development Goals Domains is your most important aspect in your life? 2. How does this favorite aspect help you to navigate through life?]
warmMemory6263 profile picture
Being – Integrity and Authenticity and Self-awareness
IDG 7 Cups Community Hub / by warmMemory6263
Last post
 March 8th
...See more What skills is your foundation made of and how do they apply to your life? I would say, that for me, Integrity and Authenticity are important, as well as Self-awareness. I think that being a person with character and being true to oneself is more important than anything else. I hold that in very regard. I do this by implementing daily life actions, things that I will and will do. Maintaining who I am as a person, I uphold my values and beliefs as a human being. I also uphold authenticity and self-awareness by not complying with societal pressures and focusing on how I feel and what is going on around me. Critical thinking, complexity awareness, and sense-making are also values or actions that I uphold in my daily life as well, which ties into integrity and authenticity. Maintaining sense-making is related to self-awareness due to you being able to it pertaining to SELF. I uphold also listening to myself, gut and what makes me feel comfortable in my daily life by adhering to my self-awareness, sense-making. If I do not conform to societal pressures than I can maintain/uphold my sense-making.  So, my foundation is made of such foundations, 1) Being – Integrity and Authenticity and Self-awareness and also 2) Thinking – Critical Thinking, Complexity Awareness, and Sense-making.   Questions for fellow listeners: #1 What does your foundation look like when following the Inner Development Goals? Why? #2 How can you increase the utilization of this goal into your daily life?]
warmMemory6263 profile picture
New to 7 Cups
Newbie Hub / by warmMemory6263
Last post
 January 30th
...See more Hey All 👋, New active listener and Intern here at 7 Cups, looking to provide/show support.  How is everyone doing?
Search more from @warmMemory6263
Feedback & Reviews
Very nice.
Listens about your issues carefully.
She is a fantastic listener and she was very helpful.
Wonderful listener and would recommend everyone to have a chat with her
A great listener!! She is so sweet and listens very well trying to help the best she can
She’s very good and objective. She was very patient.
Categories
General Mental Health
Community updates
Badges & Awards
94 total badges
Listening Ear Magnet Ellen Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Voice Talker College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Listening Ace Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck 7Cups Guide Rocket Listener 12 Steps Community 101 7 Cups Intern Grad Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Steadfast Soul II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Thankful Heart Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 New Mom Support Pineapple Explorer QLP Graduate Alumni Time IDG
Report an issue