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unassumingJar1322
1,508 M Little Steps 5
PathStep 26 Compassion hearts87 Forum posts90 Forum upvotes52 Current upvotes52 Age GroupAdult Last activeMarch, 2023 Member sinceMay 9, 2021
Bio
Trying to find peace. And trying to understand myself
Recent forum posts
PCOS related anxiety
Anxiety Support / by unassumingJar1322
Last post
 March 9th, 2023
...See more Hi, I have recently been diagnosed with PCOS. I am.undermedication. ro normalize my periods, my doctor has prescribed some conteaceptive pills. Now I am having side effect of those pills as having nausea and breast pain. Having nausea is not much concerning but since the day i have started having this breast pain i am having tremendous level of anxiety. I am checking if there is any lump or not. I am checking if i am having any pain if i am doing certain movement or not. The worst thought i am having is what uf i am having breast tumour or xancer. Is it treatble. I do not have money to treat myself. Am i going to leave my parents as they. I do not want to be like this. I know i am being unreasonavle right now. But i am having soooo much anxiety and i cant tell anyone about this because first everybody else is having their own issues why would anybody be interested in my issues? Second i cannot be selfish of just ramble around to my close people. My mother tried to comfort mr vy saying that it might be temp. Even my doctor said that this is the side effect of those medicines only and to stop the medicines. If adter that also it continues she asked me to meet her. But the thing is even after her confirmation i am anxious . What if my pain does not go away? What if it is something else? What if i am not going to be okay anymore? What if i am doagnosed with something else? What if my family cant handle it?All these what ifs are eating me alive from last few days . Can so.ebody please tell me.what should i do?. Anyyy small help would be fine. I just want to overcome.this siruation. I want to live little.vit more free
Getting irritated over PCOS
Community Challenges / by unassumingJar1322
Last post
 October 26th, 2022
...See more Hi, recently I have been diagnosed with PCOS, for that i had the medications. Somehow it is not working for me yet. And the mood swings are one the roll now. I always feel like crying, i am having itching down there. In total it is messed uo. Inside my body and my mind. I am not able to keep my calm anymore. Its been really really irrirating and overwhelming for me ar this stage. I feel like something worse is about to happen and i am just getting anxious for that to happen only. I am really really really hating myself right now for taking care of this body. Is there anyone who dealt with the same and have any word of advise. I am just rired ar this point, physically and mentally and emotionaly.
Not sure what to say
Work & Career / by unassumingJar1322
Last post
 March 9th, 2023
...See more Hi, I am in a job for last 2 and half years where I am not able to enjoy it as much as I thought . Most of last 1 and half years i am just getting escalations every now and then. I dont think i am enjoying my working life as I should. But the thing which I am concerned at this ooint is I am not able to decide most of the time that when i am in fault and when others are. Every time someting happens i happen to take all the blame on me. Because it feels like everything is my fault. Others were at fault or not fault i cannot decide for them but yes everytime it is my fault i am just blaming to the point that i feel guily about my existance in every freaking thing happening around me. I am not sure if i should feel worthy enough to work or i feel i actually do not have that thing to work only. Is this what happens to everybody? I just want to know if this drained out feeling is ever going to end ?? Or is it just being in a corporate world feels like.
Not sure if Job is boring or My boss is not coperative
Work & Career / by unassumingJar1322
Last post
 July 19th, 2022
...See more Hi , For the last few months, i have been living on the edge . Whatever i am trying to do is ending up in some kind of fault. Even when i am so sure that i am doing correct only it is going into some kind of fault or escalation. I am trying to stay aw calm as possible but somehow I am not able to stay calm. I am always irritated . I am not sure if this behaviour is okay oflr not. Everytime my boss tries to point out some of my mistakes i am getting irritated by it every now and then. Moste than once it feels ao overwhelming that i fond myself lost . Lost in a forest and i am not able to find wayour through it. Can somebody suggest qhat should i do in this case
Hurt my best friend and she wants to cut all ties with me
Relationship Stress / by unassumingJar1322
Last post
 March 25th, 2022
...See more Hello, This is just a weird thread. Me and my friend know each other for almost 9 years now. She has been an extremely good friend. She was there with me all the time. Even if not physically, emotionally and mentally she was there. But I hurt her i hurt her a lott. There were times when may be she needed me but i was not there. May be i could not understand how should i treat her. May be i could not ever believe that someone is having my back. Before her i never shared my true self with anybody. But recently She was going through a huge situation where I should have been there but somehow i got busy with my less messy life than her. And now i jurt her so bad that she wants to cut sll ties eith me.Of course she will talk to me but just like a normal person. She wont be sharing anything with me or call me untill I am the last option she has. I dont know what to do anymore.. spologising? No hecause i every freaking time i made a mistake in last 9 years i apologised and promised that i wint repeat that again but somehow i akways hurt her. Me being with her is hurting her more may be. I dont wanna loose her at any cost. But i also dont know what should i tell her or do to make her stay in my life. It may sound cheesy but she is just the one friend whom i have respected,loved all the time. I always talk about her with my family that she is like this. She is like that n all and all the good things. Why couldnt I be a good friend why did i hyrt her do bad that she is just giving up on our friendship. Am i that bad of a friend. I am genuinely feeling disgusted just because it is me. I just dont want this person... Me
Anxiety about my parents health
Anxiety Support / by unassumingJar1322
Last post
 January 17th, 2022
...See more Hi, It is happening again. I dont think it is just anxiety. Right now what I feel is not just anxiety. I feel the world is sinking and i dont gave anyone but myself to handle and I know i will mess it up. My father is not feeling okay. May be it is just a common cold and having a nasal congestion but since the time os not good now. I dont know what to do? Or what to feel? All kinds of what ifs are filling my mind. I know I might be thinking too much but what if any of those scenarioes running in my mind comes through? How will I manage? I live in a remote location. My parents dont have contacts to any health office people. How will I manage to keep them okay if they face in physical difficulty? What should I do in this type of situation? What if he is not saying but suffering more from inside? What if what my mind says that I can not do anything is true? What if my parents need me and I am too busy with having these thoughts that I go numb and cant help them out? All these thoughts are killing me. Can please somebody talk to me or advise me something?
Broke up before 4 years but still couldnt move on
Relationship Stress / by unassumingJar1322
Last post
 December 11th, 2021
...See more I was in a relationship with this person for 2 years and thise were the best two years of my life. I wanted really really good things for us and wanted eternity for us. But suddenly one day he said that he doesnt want to be with me anymore coz he thinks ilwe were better as friends and he tgought he loved me but he couldnt for the entire 2 years we were together. After that it was pretty hard for me to accept the face that he couldnt tell me what was going in his mind while I tried my best to share evwrything which was with me. And worst part is we share the common friends. So even if it is long we have to face each other once in a while. For the last 4 year I have avoidee every aituation to face him because i didnt want to but recently I had meet him in a friends wedding and all this feelings started coming back to me. Weird thing is this still hurts like it used to. I am still mad at him but looking at his face I think was it really worth it to be apart from this person for so long? I know it sounds confusing but I dont know what to do anymore. I am mad still because I still dont know why he did that. I heard from my other friends that he was insecure about himself and he thought i deserve someone better. But wasnt it upto me what I want? Was it so difficult to talk to me about this? May be i would have helped him. I dont know anymore whether to feel guilty or mad at him or sorry for myself that even after all this I am still thinking about him only. What should I do? Any advice on clearing my head would be really helpful
A consecutive thought of pandaemic
Anxiety Support / by unassumingJar1322
Last post
 December 11th, 2021
...See more Hello All, I dont know if writing the same thing over and over again makes any changes. It is not changing my eituation to the least. I am kind of fed up from my own mental health. Its this excessive and constant anxiety which has been a part of me now is making me exhausted. I tried to make it a part of my existence that this would happen and also will go away eventually but its not. As the days are passing, it is just increasing. The constant fear of not being well and may have been infected with the virus or this fear that may be I am causing some harm to the people surrounded by me by my mere existence is just killing me from inside. I dont know anymore if I am in my right mind or not. It feels like I am in a pattern now and not even myself. Which is terrifying and confusing. I want to seek help but somehow I cant . I am feeling a loottt of guilty for just my own situation. What should I do? Am I really messing everything up around me??
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