Hi there, I’m really glad you found your way here. I’m a volunteer listener with 7 Cups, and I’m here to offer a safe space for you to talk through whatever’s on your mind. Whether you're dealing with depression, stress, anxiety, or just feeling lost, I want you to know you don’t have to go through it alone.

I’ve learned that sometimes, all we really need is someone who listens without judgment—and that’s what I’m here for. I may not have all the answers, but I’ll be here to hear you out, offer support, and help you feel seen and understood.

Life can be really tough, but it doesn’t mean you have to carry the weight by yourself. If you ever need someone to talk to or just want to be heard, I’m here for you. Take your time, and when you're ready, I’ll be here to listen.