You're not alone. Tell me about what's happening in your life and I'll listen free from any judgment. There isn't always a quick and easy solution, but just receiving validation of your feelings can be a powerful tool for alleviating suffering. Ask me about coping skills, or let's brainstorm some problem solving, or simply tell me your story. Sometimes just chatting with someone about a different topic can help temporarily knock you out negative emotions as well. :-) My hobbies include martial arts, chess, video games, and movies. Let's both take a short rest from daily life and have a chat to recharge. :-)