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smallPandaxX
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PathStep 50 Compassion hearts22 Forum posts28 Forum upvotes43 Current upvotes43 Age GroupAdult Last activeSeptember, 2019 Member sinceSeptember 7, 2015
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Panic attacks during lecture
Anxiety Support / by smallPandaxX
Last post
 July 25th, 2017
...See more Hey everyone, I've had some panic attacks before, but they all took place when I was at home or somewhere, where I could withdraw and calm down. However, I was at university yesterday and had a panic attack during a small lecture (a tutorial) and it was horrible and I didn't know what to do. What do you do, when you have a panic attack at university? Should I talk to my tutor about this? Thanks for your help!
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