Skip to main content Skip to bottom nav
silentbby
2,287 M Hopeful Heart 4
PathStep 54 Compassion hearts153 Forum posts12 Forum upvotes37 Current upvotes37 Age GroupAdult Last activeMay, 2021 Member sinceSeptember 3, 2019
Bio
Sharing our stories is an art form.

Healing is a beautiful process.
Recent forum posts
Diary Entry: Heartache (Open to any replies)
Journals & Diaries / by silentbby
Last post
November 19th, 2019
...See more Dear Diary, Do you ever feel the physical pain in your chest whenever you arent okay? In an instant, you feel like the walls are closing in and your heart begins to ache. Theres no plausible way to explain the ache; all you can say is that it is crushing you inside. And then your mind goes blank. The reasons and goals of being happy are replaced by heart-wrenching thoughts. Your own demons take up space in your brain and you start hyperventilating. When will my heart stop aching? When will I silence my demons? They say there is always a light at the end of the tunnel - Why is the journey so long? Will I ever reach it? --------------------------------- I had to write this as I feel it expresses much of this community when we are feeling alone. Though this tunnel may be long, let us go together. Let's reach the end. <3
Living In A Void - ​​​​​​​Open to any replies.
Journals & Diaries / by silentbby
Last post
September 7th, 2019
...See more Dear Diary, Staring outside the window, I see many things - many beautiful things. I see the way the wind dances with the trees and the flowers swirl around in freedom. I see how the sky is so blue and the way children tumble around on the green grass. Their laughs echo through the air, reaching to everyone with happiness. But, why do these never reach me? The wind stops and the air becomes stagnant. It's hard to breathe. Everything becomes blurry through the tears. I'm living in a void. I'm living in complete emptiness. I sit here and the world around me passes by. Why can't I control this? Why can't I get up and be part of it? Why can't I dance with the trees and play with the children? I am paralysed with my own mind. I am stopped by the dark thoughts seeping in. I feel so empty. Maybe I am not living in a void. Maybe I am a void. Maybe my mind is.
The everlasting thoughts on my mind.
Anxiety Support / by silentbby
Last post
September 11th, 2019
...See more Hey, Im new to 7cups and I thought Id share. Im currently sitting on my room and thoughts are taking over me. I try to recount every little thing that Im happy for - which is so much, but the dark thoughts seep in and I start worrying. I unconsciously start shaking and before I know it, Im at a state which feels too much to handle. The dark thoughts take over. What if something happens to someone I love? Do I deserve to be here? Why cant I be okay even when Im getting support? Am I burden? These thoughts come unwelcomed and they take away my smile, my motivation and all my energy and I sit here waiting for something. Im worrying about everything. All I do is worry. Every little thing takes places in my head. Why am I so empty?
Talk to an expert therapist
Hello there, I'm Graham, and I'm thrilled to be a therapist within the warm...
Talk to Graham Now
Badges & Awards
33 total badges
Hand Shake Linked Quintet Bubbly Chief Chat Honest Voice Strong Start Reconnect First Post Reaching out Helping out Appreciated Voice Contributor First Compassion Helpful heart Kindness personified Bundled Group Chimer Member Oath Social Anxiety Anxiety Panic Attacks Self Harm Test Anxiety 7Cups Guide 7 Day Streak Evolution Teammate Group Friend Forum Friend Meaghan's Heart Hope Training Strong Bond I