Skip to main content Skip to bottom nav
sereneMango3007
33,763
L Advanced
5 star rating
Rating
Number of ratings41 Number of reviews30 Listens toOver 18 LanguagesEnglish Listener sinceFeb 21, 2021 Last activeover 6 months ago PathStep 90 People helped105 Chats492 Group support chats1 Listener group chats2 Forum posts44 Forum upvotes23
Bio
Hi :) I'm an empath that loves to meet new people and is always willing to allow others to lean on my shoulder!
Recent forum posts
a bit of hope?
Depression Support / by sereneMango3007
Last post
 April 11th, 2021
...See more I've struggled with depression long before I knew the term for it. Looking back on it the signs were all there, but getting help was so heavily stigmatized. My parents emotionally abused me as a child and also physically punished me. They were struggling to cope with various external stressors and I was struggling to find a reason to keep living. I constantly thought about the idea of just not existing but I was too scared to actually do anything to harm myself. I was scared of pain, yet my brain craved it. I tried opening up to my closest friends and I got gaslighted due to ignorance. I think the theme of most of my trauma stems from stigma and ignorance. Fast forward to two years ago and I finally found a reason to ground me. I discovered a sport, fencing. It instilled a sense of worthiness and gradually repaired my self-esteem. I struggled to cope with my trauma which was triggered by the amount of yelling my coach did, despite them not being angry. At this point, I was doing better than before, but I also feared regressing back into that low again, so I was satisfied with the neutral-ish state I was in. Now it's the middle of the pandemic. The isolation was horrible and I coped by sleeping through the entire in order to avoid facing it head-on. My dog also passed suddenly and I could not cope with it in a healthy way. Up until then, I had not acted on my self-harm urges, and the day I finally caved, it scared me. If I couldn't even keep a promise to not harm myself, how would I ever trust myself? That day I knew I needed to ask for help and my parents shocked me that day as well. Something I realized is that people will hurt you. They'll hurt you so bad, you feel like it's impossible to be understood. But I'm glad I took a chance that day. I asked for therapy and I finally got professional help. Did the struggle end? No, therapy isn't magic. Therapy has been a difficult journey. For most of the beginning, it was a constant internal struggle. One part of me wanted to revert to self-destruction simply because it was familiar and easier than change. The other part of me knew I deserved better. I took it upon myself to practice healthy coping skills, but that didn't mean I didn't stumble and fall along the way. My self-harm actually got worse after starting therapy and I felt drained all the time. But it was all worth it in the end. Now, I can proudly say I've been five months clean and my mental state has been relatively stable. I even feel motivated now. Wow, this post is poorly organized, but this is the actually HOPEFUL part. The people who hurt me in the past are now people I trust talking to. They made mistakes in the past-- horrible mistakes that I still struggle with the aftereffects of, but people can change. It's just that change really sucks. There's not really any way around that. It's horrible in the beginning, but it gets better. I can promise you that.
A bit about me~ (TW: self-harm)
Self-Harm Recovery / by sereneMango3007
Last post
 February 24th, 2021
...See more Hi! I've been struggling with self harm for a while and I'm proud to say I've been clean for a full month now! I'm person that loves to help everyone and be someone people can lean on because I really needed that back then. So I guess I want to become the person I never had.
Search more from @sereneMango3007
Feedback & Reviews
very kind and experienced
This listener has been super helpful and made me see things in a different way. I would definitely recommend.
Great person to talk to, really enjoyed the chat!
Super kind and understanding
Such a good listener!! They didn't judge anything I had to say and was truly interested in what I had to say. Amazing job!
Sometimes, we don’t need anyone to fix our lives; we just need someone to be there with us to support us and simply listen. And that is exactly what sereneMango3007 was here for. He/ she is a good listener.
She's the best she really try's to understand the problem
Helpful. They allowed me to talk about what I needed to and get my issues said
Very sweet, good at listening and giving help, felt very non judgemental.
I felt better after talking to her!
Mango really helped me figure some things out and they really helped me with my situation, they're a great listener
good very nice
MEG IS A GREAT PERSON AND VERY WISE. AWESOME PERSON!!!!!!!!!!!!!!!
really caring and super understanding. one of the best listeners i’ve had. they’ve allowed me to understand myself better and they’ve helped me in so many ways.
They were a great listener, and helped me so much. Thank you Mango! :)
SHE WAS AWSOME
Very kind! Waits for you to listen and a great person to talk to!
makes you feel safe and is very nice
they are extremely helpful
SHES SO HELPFUL. I feel like I can talk to her about anything. Sweetest person
nice to talk to
loved talking to her great person
She is nice and good listener!
They are so great, and they really helped! They try their best to understand you and help you how ever they can.
They were very helpful
It was aswome! She/He was super kind and welcoming
The conversation felt very fluid and real. She was niceall the time and was a good listener as well i would really liketot alkto her in the future :)
She's nice, warm and easy to talk to! Super grateful for her guidance.
really helpful, comforting and understanding
super great. helped me a ton :)
Categories
Depression
Managing Emotions
Work Stress
Bullying
Eating Disorder
Panic Attacks
Anxiety
LGBTQ+ Issues
Parenting
Self-Harm
Sleeping Well
Breakups
Family Stress
Weight Management
Exercise Motivation
Forgiveness
Grief
Social Anxiety
Getting Unstuck
Loneliness
Student Life
PTSD
Relationship Stress
Women's Issues
Self-Esteem
General Mental Health
Recovery
Sexual Health
Racial & Cultural Identity
Badges & Awards
76 total badges
Listening Ear Long Ears Magnet Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Depression Eating Disorders Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Self Harm Sexual Abuse Alcohol & Drug Abuse Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Love Bug Refresher College Guide Loneliness Guide Test Anxiety Exercise Motivation Affirmative Listening Ace People of Color Guide ADHD Social Anxiety Boundaries Managing Bipolar Managing Finances Getting Unstuck 7Cups Guide Community 101 Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Thankful Heart Gratitude Abound Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 Pineapple CDM Graduate
Report an issue