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secretJar5982
29,006 M Aiming High 10
PathStep 260 Compassion hearts251 Forum posts17 Forum upvotes26 Current upvotes26 Age GroupAdult Last activeJanuary, 2024 Member sinceJune 26, 2015
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Out of Control :(
Eating Disorder Support / by secretJar5982
Last post
 January 31st
...See more this is the first time i am actually stating that i think i have a problem with binge eating. i find myself trying to share this with safe friends or my partner or my therapist, but i have never fully vocalized this truth. my partner is gone on a business trip for the next 2 weeks and has already been gone 1 week. i'm afraid how out of control i'm going to get with my eating while he's gone because i do my binging at night and sometimes with alcohol and sometimes with THC products - but always with one of the two. i used to blame my binging on any impairment that i would have from the substances, but i now think this is more about a method by which to process my stress and big emotions. i haven't given them a proper outlet, and so now i'm eating them, and numbing myself out with food and substance - in private - to escape. how do i get help for this, where do i go and what do i say? i'm.... scared.
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