Here’s a rewritten version that sounds clear, compassionate, and empowering:

I’m a 54-year-old woman who has struggled with body image and an eating disorder for most of my life. However, living in recovery for many years has ultimately empowered me. By opening up and sharing my story, I’ve been able to overcome personal hurdles that once felt insurmountable.

Working alongside both my therapist and an eating disorder specialist has been life-changing. In addition to my therapeutic journey, yoga and professional cooking have played crucial roles in guiding me toward positive transformations.

I’m deeply compassionate, an attentive listener, and I bring firsthand experience in overcoming these struggles. I am eager to offer support and share the insights that have helped me break free from these cycles.