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recoveringlistener
10,371
L Apprentice 10
5 star rating
Rating
Number of ratings32 Number of reviews11 Listens toOver 18 LanguagesEnglish, Spanish, Ukrainian Listener sinceJun 17, 2016 Last activeover 6 months ago GenderNon-Binary PathStep 475 People helped50 Chats77 Group support chats2 Listener group chats3 Forum posts48 Forum upvotes92
Bio
Currently unable to take on new chats, but if we've talked before feel free to reach out!


I am a listener and a member.


I experience and am recovering from anorexia nervosa, anxiety, depression, ocd, and ptsd.


For a lgbtq+ issues I relate with lots of experience in learning my own sexuality and gender isn't the normative.


Pronouns: they/them

Note: If you are here seeking weight management help which I have listed, I want to disclaim that I endorse an intuitive eating and health at every size view. I will gladly listen and support you, but I will not solicite diet advice or weight change motivation :)
2nd note: Trolls and sexual messages will be given a warning and if necessary, blocked
Recent forum posts
Listeners Who Completed the New Weight Management Badge
Eating Disorder Support / by recoveringlistener
Last post
February 8th, 2018
...See more Hey guys! So I was excited to see some new badges in the training section, however the weight management one was slightly difficult for me to feel okay in doing. I am glad I completed it but I'm struggling a bit with not wanting to go into the "healthy lifestyle" and eventually that will lead me deeper into my anorexia. How can I work through those things without being too triggered? I didn't think something like that would bother me but perhaps I'm more fragile than I thought.
I Didn't Put It On My Work Form...
Trauma Support / by recoveringlistener
Last post
November 20th, 2017
...See more While filling out forms for my (first!) job as a Starbucks barista I put "prefer not to answer" on disability forms that included ptsd, ocd, depression etc not because I'm ashamed, but I don't have a written diagnosis even though I've been treated. I didn't think it would interfere since I recieve therapy and other appointments regularly, but I ran into someone who looked very similar to someone who I have a strong trauma connection to. I hadn't had flashbacks for a while but I got really dizzy and thankfully didn't faint, but I'm starting to wonder what happens if/when I can't manage it? What do I tell my boss?
Share Some Healthy Coping Mechanisms Other Than ED Behaviors!
Eating Disorder Support / by recoveringlistener
Last post
January 12th, 2018
...See more Hi there! This is a thread that probably already exists but I couldn't find it, so I created one! I thought it would be helpful to give and/or receive some ideas for coping skills that are healthier. I'll drop some that work for me (though not one thing will work for everyone) and see what you all come up with! Food guilt- distraction such as music, intricate coloring books, socializing with a game or movie Food anxiety- reaching out for help, reading body positive articles, mindfulness exercises Poor body image- wearing comfy clothes, washing my face, positive affirmations Lack of motivation- reading recovery oriented quotes, listening to uplifting music, reaching out It doesn't matter what emotions or situations, I'm just excited to see what you all come up with!
Feedback & Reviews
Very supportive and helpful
Very helpful listener
Really nice. VERY helpful
Thank You
this was helpful
They're super duper positive and an amazing brilliant person
she's the best!
sweet loving awesome
Thank you for helping me
this listener is a pro!
she was very kind and empathetic she kept an open mind and calmed me down :)))
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