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quickwittedHouse8347
927 M Little Steps 1
PathStep 3 Compassion hearts44 Forum posts12 Forum upvotes19 Current upvotes19 Age GroupAdult Last activeSeptember, 2024 Member sinceAugust 29, 2024
Recent forum posts
Emotional independence
Personality Disorders Support / by quickwittedHouse8347
Last post
 September 2nd
...See more Hello there! I have learned recently that I’m very much emotionally dependent on anyone important in my life. It took me so long to realize this. I have used my boyfriend, my best friend and my mom as shields to avoid facing issues in my day-to-day life my whole life. MAs of recently, I have been so grossly dependent on my boyfriend for attention and advice , I can’t spend a minute without him literally on call. He works a desk job and I even made him keep me on call. Whenever there is a slight mishap in our relationship, I overthink everything and put myself through a hard time , usually for no reason. I have come to understanding that this emotional dependency keeps me from functioning like a normal human being. If anyone has gone through this and come out to learn to control how to depend on myself , or if you have advice to point me in the right direction I would greatly appreciate it.
I have anxiety , depression and overthinking
Anxiety Support / by quickwittedHouse8347
Last post
 September 9th
...See more Hello there ! I’m Mandy. I am an undergraduate student who’s going through a tough time. I’d like help from people who have gone through periods of depression , anxiety and had an issue of overthinking. It all impacts my life a lot. I’m always out of focus in the day time and I make stupid childish mistakes like dropping something or saying something I regret. At night I lay on my bed for hours and I got to sleep early but I hardly get any. I routinely wake up around 2:00-3:00 in the morning and sometimes have panic attacks. I have depressive episodes at least once a month for a week or so. I tr to eat healthy, i have walks on the treadmill and sometimes runs. I feel good at that moment but after I fall right into depression. I have 2-3 friends and I spend time with them daily. When I’m with them I’m happy and content. I am in a relationship as well but I’m afraid I’m too clingy and overthinking. i would like some help from any of you. Thank you.
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