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pioneeringMango790
1,616 M Little Steps 6
PathStep 20 Compassion hearts224 Forum posts7 Forum upvotes6 Current upvotes6 Age GroupAdult Last activeAugust, 2021 Member sinceAugust 13, 2021
Recent forum posts
Welcome to 7 cups Introduction
Newbie Hub / by pioneeringMango790
Last post
 August 19th, 2021
...See more Hi! I am pioneeringmango. I am excited to join this group to find those with common issues so that I don't feel quite so alone at times. I am looking for some support when I need it and hopefuly will be able to give some to others too. I feel like I have just started this journey in some respects when it comes to how to explan this to others and how I start this new chapter in my life; even though it has been over a year since I first have been forced to acknowlege my issues for what they really are. I appologize if i get long winded. It just means that miy anxiety flares and my overinclusive speach is appearing. While not the only symptom it is the fatgue that I am assuming comes from the anxiety and depression that plagues me. That is if it is not from any sleeping issues that are being explored. I have always been a possitive upbeat person until the anxiety and depression robed me of it. I fight everyday to get it back and will try to show that in the chats.
Fatigue and the Anxiety/Depression seesaw
Anxiety Support / by pioneeringMango790
Last post
 August 18th, 2021
...See more The hardest symptom for my family to comprehend is the overwhelming fatigue that I feel. Sometimes it is mental fatigue from all of the confrentatiions of those thoughts that create my anxiety while other times it is physical fatigue from the decreased stamina that sneaks up on you before you know it. I used to run at least 3 times a week and now it is all I can do just to get myself outside to walk. The depression strengthens as the anxiety of what I should be doing is amplified by family members "suggestions" that I should be doing certian things. I know I am not my anxiety but it seems like I have to keep reminding people about it when I do not meet their expectations that lie outside my mental and physical abilities that constantly change.
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