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phuntphunt
416 M Embraced 3
PathStep 4 Compassion hearts61 Forum posts16 Forum upvotes23 Current upvotes23 Age GroupAdult Last activeFebruary, 2023 Member sinceJanuary 28, 2022
Recent forum posts
tough love
Anxiety Support / by phuntphunt
Last post
 January 22nd, 2023
...See more i categorised this forum post as a general topic because i'm not sure how do i really categorise it as. on monday my tutor said that she would sometimes give feedback for our work firmly or harshly, but then it shouldn't let us develop thoughts like "my work sucks", "i'll never make it", "i suck", etc. what i inferred was that there will be some form of tough love in the process. i am the kind of person who doesn't take tough love well. i'd either panic, break down, develop self-hatred (thoughts like what she mentioned), or maybe get a little self-defensive. i'm only 20, and i know that down the road there will be many more instances where people show tough love towards me. if i keep reacting this way, i don't think it'll do me any good, and i want to fix that. how can i receive tough love in a more "healthy" manner?
a little question
Anxiety Support / by phuntphunt
Last post
 January 20th, 2023
...See more it’s the beginning of a new semester for me, and we have to form groups of 4 for this module that i’m taking. all my friends are grouped. when i approached people if they want to group with me, they are either grouped or intending to quit the module eventually. right now i’m stuck with people whom i have no clue who they are. how do i approach them? how do i work with them? contacting people whom i’ve never met before for the first time gives me really huge anxiety, like i cry, break down, take one steps forward and a few steps back. is there anything i can do to overcome this situation?
250 days milestone
Self-Harm Recovery / by phuntphunt
Last post
 October 5th, 2022
...See more i found out that today i have reached 250 days since i purposely cut myself. recently, with a lot of expectations from school, it was really hard for me to not do it again. but seeing milestones like these kinda kept me going.
i don’t feel like doing anything
Anxiety Support / by phuntphunt
Last post
 July 15th, 2022
...See more i just keep replaying horrible things that happen to me in my head and i can’t get it out
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