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philosophicalperson8202
1 222,774 M Scaling Summit 5
PathStep 217 Compassion hearts5,028 Forum posts119 Forum upvotes119 Current upvotes119 Age GroupAdult Last activeOctober, 2024 Member sinceOctober 1, 2017
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Feeling tired and can't relax
Student Support / by philosophicalperson8202
Last post
 November 23rd, 2017
...See more I have a music exam coming up in two days. I'm quite prepared but its been a tough few months preparing for this exam and other commitments. I feel quite tired and find it difficult to relax as my brain is so used to being in work mode. Sleeping's been difficult too. I've been doing guided meditations which help for the most part but some days are more challenging than others. Hoping I can feel relaxed and energised in the days to come.
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Weekly Check Nov 5
Healthy Living / by philosophicalperson8202
Last post
 November 8th, 2017
...See more I'm not doing too good. My sleep schedule is out of whack been sleeping and waking up late. I've finished all my uni assignments but this free time is making me feel more anxious and lonely than free. Been trying to get in touch with people and hang out to divert my mind. Not feeling very happy with my current situation. Trying to get out of the house more but on some days its hard.
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