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persistentChestnut8815
3 124 M Embraced 1
PathStep 1 Compassion hearts8 Forum posts2 Age GroupAdult Last activeOctober, 2024 Member sinceJuly 30, 2021
Recent forum posts
healing from s*xual trauma
Trauma Support / by persistentChestnut8815
Last post
 October 12th
...See more so, i have recently realized that i have self-induced s*xual trauma. think I’m being dramatic? I’m so sensitive to things that i had ptsd (shakes, flashbacks, etc.) after an amicable breakup from a happy, fairly healthy relationship. my history of s*xual trauma (all self-induced, to my memory) bookends a 10 year period, and i am learning that engaging in s*xual behaviors is a way that I maladaptively cope with harder life experiences. anyways, all this to say is - does anyone have any helpful advice to help me 1. move away from those behaviors and towards healthier ways of coping for myself and 2. how to heal the parts of me that are wounded from the things i have done to myself (again, not super bad, but i’m impossibly sensitive). thanks.
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