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ollliieeeeeeee
2,027 M Hopeful Heart 2
PathStep 39 Compassion hearts30 Forum posts32 Forum upvotes43 Current upvotes43 Age GroupAdult Last activeJune, 2020 Member sinceAugust 21, 2018
Recent forum posts
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I feel like I can
Anxiety Support / by ollliieeeeeeee
Last post
January 8th, 2020
...See more Hi I've had anxiety for about 4 years. I have panic attacks a lot - recently they've been shorter than usual and less frequent However, my anxiety has been generally quiet bad - I've been in a lot of pain (physically) and I've constantly felt like I can't breathe. Now, I'm worried because schools in a few weeks and it's only going to get worse once school starts. I'm not allowed to go to therapy anymore because my parents don't believe that I have anxiety nor believe in mental health issues. Ive tried a range of things to help as suggested per school councillor (breathing, grounding, music, meditation, exercise etc.) and just online research but it's not helping at all and idk what to do. Perhaps, would anyone have any useful tools to help them with anxiety ?
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i don
Anxiety Support / by ollliieeeeeeee
Last post
November 28th, 2019
...See more im so done you know like idk i don't wanna like pass away, but i just don't know what to do anymore. i keep getting flashbacks of things that ive said / done. i can't control my anxiety at all. idk man im so done with myself. I don't wanna be me anymore. i can't do anything right. im not smart. im not pretty. im not even a good person in general. i just idk idk what to do . :/
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panic attacks
Anxiety Support / by ollliieeeeeeee
Last post
August 1st, 2019
...See more hey everyone um so like im really struggling with panic attacks atm theyre becoming super severe and getting longer. and now im having a panic attack or two each day and people are judging me and i get bullied because of it. does anyone have any tips to like avoid a panic attack cause ive tried really hard to stop them and its just worse now x
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idk man
Anxiety Support / by ollliieeeeeeee
Last post
July 2nd, 2019
...See more so um yeah hi. i'm ollie rn idk what to do. my anxiety has gotten incredibly worse. i'm constantly shaking. i can't sleep. i can't eat. i havent really moved in days. my body feels heavy yet i feel the need to lke run u know. idk i dont really wanna talk about it but theres a lot going on rn..at home and at school and idk. i'm sorry idk why i'm writing this. sorry again & thanks for reading if u did.
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i can't speak
Anxiety Support / by ollliieeeeeeee
Last post
June 15th, 2019
...See more i feel like i can't speak. my anxiety has gotten so bad...that like i physically cant to say anything. to anyone. even like to my brother. but i guess it's for the best i never really speak anyways. and when i do, its a mistake u know. everything that i say or do is just horrible. I really hate myself because of it. and now my anixety is like this. its really painful im not really sure what to do anymore to be honest :\
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what should I do??
Depression Support / by ollliieeeeeeee
Last post
June 4th, 2019
...See more i'm stuck guys. i hate being here... but like i cant be here is it normal to feel so empty? my whole body is aching i'm sick of people saying "whats wrong with you?" i hate that theres something wrong i hate that i'm bullied yelled at getting confronted lonely i'm sure most of u feel the same way.... someone told me i was strong....but im not i'm weak too weak i want to run it would be so much easier if i just idk i just wish this all could be over what shoudl i do i'm so stuck
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poems & quotes if you're feeling lost or hopeless x
Depression Support / by ollliieeeeeeee
Last post
December 30th
...See more a poem for thoses who feel like nothing will get better: 'Life wont always be like this, a mess of colors of choices of decisions youre too afraid to make. Your body wont always feel like this, a collection of fears of thoughts of memories mixing together in the folds of your mind. Hey everyone, i thought i'd start this to share some positive quotes, stories, poems, pictures etc... feel free to join in. i know many of you (including myself) aren't feeling great about life right now but nothing lasts forever :) it will get better in the meantime i thought i'd share some positive poems/quotes with you all xo - ollie x 'You are a person, a soul, a creation made of muscles and matter that are stronger than you could ever imagine. Rest your worried head on my shoulder. Close your eyes and breathe deeply, in out. Remember everything is temporary— and you wont always feel like this.' - unknown
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I wanna run away
Depression Support / by ollliieeeeeeee
Last post
February 4th, 2024
...See more i can't be here. i'm useless to everyone. I never do anything right...i hate myself. i'm lonely, getting bullied, my parents fight constantly. i want to run away from it all but i know i would have no where to go i'm probably just over-reacting you know. Like i shouldn't be like this. Theres people in this world who are experiencing worse things. I should be grateful idk.. i'm just overwhelmed. what should i do
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