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nowplz
1,054 M Little Steps 2
PathStep 2 Compassion hearts24 Forum posts3 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeOctober, 2019 Member sinceOctober 19, 2019
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is what i have panic attacks? or just dumb bitch disease??
Anxiety Support / by nowplz
Last post
 October 27th, 2019
...See more Lately ive been having a problem with my face getting red whenever im embarrassed or stressed about anything really. i guess i always had it but it got worse when on time i was laughing so hard my face was red and this asshole who wont stop picking on me started calling me tomato face. Ever since that i would get super self-conscious and embarrassed about it and anything would make my face red. like whenever i was talking to someone and i noticed that they were really listening to me, or especially when a stranger talked to me. Or whenever i had to speak in front of a group, or even when at a small table of friends i was talking and i noticed everyone was listening to me idk why but i would panic stumble and turn red. it got so bad that i started isolating myself from social situations to stop this. wtf is wrong with me and is this a panic attack and how do i stop it?
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