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niceOwl5018
579 M Embraced 4
PathStep 1 Compassion hearts48 Forum posts3 Forum upvotes6 Current upvotes6 Age GroupAdult Last activeJune, 2024 Member sinceFebruary 9, 2024
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i cant stop overeating
Eating Disorder Support / by niceOwl5018
Last post
 April 21st, 2024
...See more I am obese at 17 5'2 and <edit> . I always feel bad after consuming junk food. and I carry on doing so, repeating the cycle. each day, after which I make an effort not to eat Either put it in writing why I shouldn't eat, or quit doing this, that, etc. But it's all for nothing. I just can't stress myself out to not eat whatever is available, after all, I live with my family. I've been training for the past two years, but despite this, I haven't noticed any really big changes—overeating is still a problem. I'm exhausted from these sugar and junkie cravings, and I can't stop my mind from storing them. however, if I had no money I give shoplifting a shot and then regret it. I have no idea how to stop my cravings, and none of the media's advice has ever been able to help. I feel like I'm failing myself right now, and I'm not sure what to do. Is there anyone who has been in a similar situation as me but has succeeded? If yes, tell us how you think Yaal overcame it.
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