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navyTalker2054
1 263 M Embraced 2
PathStep 1 Compassion hearts17 Forum posts1 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeDecember, 2024 Member sinceNovember 1, 2024
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she/her

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Dealing with anxiety and overwhelmed.
Autism Support / by navyTalker2054
Last post
 November 5th
...See more So I’m potentially autistic and dealing with anxiety related to my appearance and need for control. Which leads me to make impulsive decisions that sometimes results in calamity, like right now…  I have no solid support system and have been staying at home full-time for about 8 months now, which is likely exacerbating these feelings.  I also can’t sleep well because of the physical tension and aches in my jaw and ears. My usual distractions are not helping and I can’t even stim to music because of the physical discomfort. I don’t know what to do anymore.  I don’t have the money for a therapist or anything like that.  And anymore changes in my routine are stressful right now. Some support would be appreciated…
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