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maibock
57,509
L Expert 1
5 star rating
Rating
Number of ratings34 Number of reviews9 Listens toOver 18 LanguagesEnglish Listener sinceOct 27, 2016 Last activeover 6 months ago GenderMale PathStep 177 People helped101 Chats1,190 Group support chats6 Listener group chats9 Forum posts18 Forum upvotes33
Bio
Hello - I enjoy the outdoors(hiking, fly fishing, mountain biking, or simply getting lost).
Recent forum posts
What are some of your healthy eating habits?
Healthy Living / by maibock
Last post
 November 19th, 2016
...See more Eating well starts with implementing good habits, isn't it? What are some of yours? I try to start my day off with either yogurt or oatmeal(alternate days) with my coffee. Yogurt - Usually vanilla, with the least amount of sugar(read the labels!), I'll buy a 3 lb. bag of frozen blueberries(usually about 10 bucks and lasts me about a month or so), I'll use a coffee bean grinder and grind, pumpkin and flax seeds and about 5 raw almonds. I wash the frozen berries in hot water(to clean and to thaw). Mix together in yogurt container and man it tastes like a dessert. Totally healthy. Oatmeal - Same thing grind up pumpkin, flax and sometimes chia seeds and add to oatmeal. Frozen blueberries or even cranberries(cheap this time of year!) Heat and enjoy. Sundays are reserved for a big breakfast - always sauteed veggies and some sort of egg concoction(quiche, omelets etc)
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Feedback & Reviews
great listener
By far the BEST listener on here!
One of the best here! :) Really kind and patient.
A good listener. He stayed calm and rational and helped me get focused on a high anxiety day.
Appreciate that I can bring up politics. Its a trigger these days.
This listener is so kind and he's just awesome
I felt like I was talking to a friend who was willing to sit and listen. Highly recommend. The conversation was more personal than professional. Thank you!
great listener!
you are a good listner
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