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liza1996
1 23,675 M Aiming High 3
PathStep 43 Compassion hearts282 Forum posts7 Forum upvotes14 Current upvotes14 Age GroupAdult Last activeNovember, 2024 Member sinceApril 6, 2015
Recent forum posts
Sit with your emotions don't run from it
General Support / by liza1996
Last post
 April 5th, 2023
...See more Close your eyes .Imagine you are sitting in a garden with the person with whom you want to share your thoughts. Share your feelings in a gentle way . Smile a little, relax your arms and legs . Hug them if you want. Or imagine someone is playing your favourite song or tune in a violin.
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