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kappa170
530 M Embraced 4
PathStep 13 Compassion hearts13 Forum posts21 Forum upvotes25 Current upvotes25 Age GroupAdult Last activeNovember, 2016 Member sinceMarch 3, 2016
Recent forum posts
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Psych ward where they allow cell phones?
Depression Support / by kappa170
Last post
 April 7th, 2016
...See more Hi everyone, I have been very depressed and considering checking myself into a psych ward for a bit to help straighten myself out. However, I really can't afford to go to a psych ward where they don't allow you to keep your phone with you. Does anyone know how I could find one that would allow that?
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Anything other than time to help?
Relationship Stress / by kappa170
Last post
 April 5th, 2016
...See more Hi everyone, I'm currently going through a really awful breakup, and it's more painful than I could have imagined, especially since I still have to work with him :( At this point all non-necessary contact has been stopped, I've cleaned out my apartment of all his belongings and even gifts he had given me, and am basically trying to get rid of any reminders of him. It's been a few months now, but I still find myself in awful pain and daily crying sessions. I still love him so much, and we can't see each other due to external factors, not because he doesn't love me, which makes it so hard :( I've never felt anything for anyone even close to what I still feel for him. And the fact that I don't have any good friends in my current city has made it really hard to cope. I know everyone says only time fixes these things, but is there anything else I can do at this point? I'm so depressed and getting professional help and everything, but I just don't know how to get through my every day life :( Does anyone have any advice?
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How to regain trust?
Relationship Stress / by kappa170
Last post
 March 24th, 2016
...See more Hi everyone, I just went through a very painful breakup which ended with me realizing my partner was incapable of being honest with himself and with others. I still don't know how to process that, he still seems so honest to me, and that scares me. How am I supposed to ever build trust with anyone else now that I know even the people who seem the most honest are capable of lying and cheating? How have other people been able to become trusting again after having your complete trust in someone shattered?
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Can't get through alone :(
Depression Support / by kappa170
Last post
 March 22nd, 2016
...See more Hi everyone, I have been extremely depressed for months now, in addition to suffering from PTSD. It's at the point now where I feel a constant burning pain in my chest... I'm just so hurt all the time, even when I'm not thinking of things that upset me :( My work performance has seriously suffered since most days I can't even find the strength to get out of bed :( I'm getting help from both a therapist and psychiatrist, but it still isn't enough :( The worst part of all of this is that I'm all alone :( My family has turned their backs on me, and I have no one else. How do I get through this pain alone? I'm really starting to feel like this pain isn't worth being alive :( How do I pull myself out of this on my own? No one cares :(
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Moving on from a "soul mate" type relationship
Relationship Stress / by kappa170
Last post
 March 21st, 2016
...See more Hello, I've recently gone through a very painful breakup (due to factors external to the relationship) with a guy that I am deeply, deeply in love with. I don't know if I believe in soul mates, but if they're real, then he was mine :( We connected on every level, and I never felt uncomfortable sharing anything with him. Everything was a fun adventure, and I was so excited to share my life with him. But now he's gone :( Very suddenly, and very unexpectedly. Does anyone have any advice for how to get through this? He still loves me and never mistreated me or anything, so I can't feel angry... I just don't know how to move on from something my heart wants to hold on to so badly :( I feel so lost :(
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How do you deal with anxiety while at work?
Anxiety Support / by kappa170
Last post
 March 25th, 2016
...See more I'm having a lot of trouble dealing with my feelings while at work... I work in a high stress environment and I know I'm not getting as much work done as others because I was very sick for a while and I got really behind. Sometimes the anxiety creeps up on me when work isn't going well, and it just hinders my progress even more. Does anyone have any tips for how to deal with this?
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How do you motivate yourself to get out of bed in the morning?
Depression Support / by kappa170
Last post
 July 27th, 2018
...See more I've been severely depressed for months now, and since I don't have set hours at work (I come and go whenever I want) I'm finding it really hard to get out of bed unless I have an early morning meeting. Does anyone have any tips or advice? They would be greatly appreciated.
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