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kabir22
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You are exactly where you are supposed to be!
Number of ratings7 Number of reviews7 Listens toOver 18 LanguagesEnglish, Hindi, Marathi Listener sinceAug 28, 2024 Last activein last week PathStep 53 People helped19 Chats191 Group support chats3 Listener group chats34 Forum posts80 Forum upvotes176
Bio

Hi, I'm Kabir. As someone deeply passionate about wildlife conservation, writing, and mindfulness, I believe in the power of understanding and empathy. My journey has taken me to some of the most serene landscapes, where I've researched and connected with nature's wonders. Along the way, I’ve learned the importance of not only protecting the world around us but also nurturing the world within.

Here, I’m simply here to listen. Whether you need a space to reflect, feel understood, or just someone to share your thoughts with, I’ll be by your side. We all walk different paths, but no one should have to walk theirs alone.


What can you expect?

I like to keep things calm, reflective, and filled with empathy. Think of our conversations as a cozy campfire under the stars—no pressure, just a safe space to share. I’ll listen, validate your feelings, and maybe crack a few jokes (nothing too wild, don’t worry). If you’re into deep conversations with a dash of light-hearted humor, we’ll get along just fine.I’m all about listening and making sure you feel heard, no pressure and no judgment (seriously, I don’t even judge myself, and that’s saying something).


Topics I’m Here For:

  • Anxiety, Stress, and Social Anxiety (Been there, survived that!)
  • Mindfulness and Spirituality (Don’t worry, no lectures on chakras unless you’re into that)
  • Grief, Loneliness, and Emotional Management (Even tigers need time to heal)
  • Getting Unstuck (Let's figure out how to hit that reset button)
  • General Mental Health, Depression, Panic Attacks (We’ve all had days, right?)
  • LGBTQ+ Issues, Racial & Cultural Identity (Safe space, zero judgment, total support)
  • Student Life, Work Stress (Been buried under work? Let’s dig out together)

Topics I Don’t Cover (Just because I lack experience):

  • Addiction, severe mental health conditions, or trauma-related issues 
  • Medical, legal, or financial advice 
  • Domestic Violence

I’m here to listen, support, and share some light when things feel tough. Life can get overwhelming, but you don’t have to face it alone—whether you’re seeking reflection, a bit of humor, or just someone who gets it, I’m here for you.



Recent forum posts
Reflection Question: Where can I learn to laugh rather than cry?
Positivity & Gratitude / by kabir22
Last post
1 hour ago
...See more Where can I learn to laugh rather than cry? Life can throw us some tough moments, but I wonder if there’s a way to shift our perspective and find humor even in the hardest times. How do you turn challenges into something lighter? I’d love to hear your experiences and stories!
Name a Favourite Thing (Food/Location/Anything Good) of Your Country
Around the World / by kabir22
Last post
1 day ago
...See more Hey Guys,  It's simple fun game if you wanna call it where you just have to name one favourite thing from your country or place you are from? That's All! Like I'm from India and if I want to name something good, it would probably be Bengal Tigers and Himalayas! So something like this, let's begin! ------------------------- P.S Please avoid negative things, I know every place has it, but let's try to focus on positivity here! ThanksI
Share Your Favourite Quote
Positivity & Gratitude / by kabir22
Last post
2 days ago
...See more As title says, share your favourite quotes may it be from movie, book, drama or anything and let me and others know! (Feel free to unleash your inner writer and write something of own, that works as well) ------------------------- My personal favourite is -"If the only prayer you said in your whole life was, 'thank you', that would suffice." - Meister Eckhart
Daily Meditations by Marcus Aurelius - #2
Positivity & Gratitude / by kabir22
Last post
September 10th
...See more All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way. — Marcus Aurelius, Meditations, 9.6 ------------------------- This is day 2 of me posting some snippets from the book "Meditations" by Marcus Aurelius. Today is about gratitude and how it is important in our daily lives. Sometimes being thankful to anything is enough for us to remind that we are present in the moment and it gives a little shot of dopamine.  Here's #1 post [https://www.7cups.com/forum/motivation/InspirationandMotivation_2229/DailyMeditationsbyMarcusAurelius1_336307/] for those who wanna read it, (I explain more about the book in this post, so recommended)
Ask yourself this: What is my favorite memory from childhood?
Positivity & Gratitude / by kabir22
Last post
Friday
...See more Hello, yesterday it was about overcoming difficulties, today let's dive into some nostalgia.  Childhood is one thing which we remember fondly and it usually shapes us into who we are, so what's one thing you can reflect about your childhood? Let me know in this thread. For me it has to be the moment I learned to ride a bicycle and I felt unstoppable!  It was the happiness in those little achievements which one could apply right now as well to just lift themselves up.
Daily Meditations by Marcus Aurelius - #1
Motivation & Accountability / by kabir22
Last post
September 10th
...See more Don’t ever forget these things: The nature of the world. My nature. How I relate to the world. What proportion of it I make up. That you are part of nature, and no one can prevent you from speaking and acting in harmony with it, always. ------------------------- When in it comes to motivation, inspiration and gratitude, I find myself turning back to this book called "Meditations" by Marcus Aurelius. It is simply a journal written by one of the powerful man walked on earth, Marcus Aurelius, he was roman emperor, a king but he was more than that and it reflects through his writings and philosophy which is honestly inspiring. (If you have watched Gladiator, Richard Harris plays the role of him). So I decided those who don't have time to read the book, I'll drop something from book daily to inspire those who need it most. Starting with above, let me know if you have read the books and your experience with it! 
Ask yourself this: What is a goal I’ve achieved that I never thought I would?
Positivity & Gratitude / by kabir22
Last post
Friday
...See more In this thread and some upcoming ones, I would like to start asking some questions which can push us into positivity reinforcements and gratitude starting with the above! I'll go first and rest you can join me in,  The goal which I achieved was simple but just being healthy throughout this year, I always struggled with fitness but now where I'm, I made a lot of improvements and I'm proud of my past self who took the decision of excercising and I'm happy that I did it!
How To Do Meditation in Few Easy Steps (If traditional methods are not working out for you)
Mindfulness Center / by kabir22
Last post
September 9th
...See more Hey everyone! I get it—some of us try meditation, hoping to hit that "zen" moment, but instead we end up frustrated, staring at our breathing and thinking, “Is this it?” If focusing on your breath just isn’t doing it for you, don’t worry. There are other techniques you can try that might resonate better. Here’s a simple guide to two powerful alternatives: Grounding Meditation and Guided Visualization—plus a blend of both! 1. Grounding Meditation (The 5-4-3-2-1 Technique) If your mind feels scattered or overwhelmed, grounding meditation is a great way to center yourself by tuning into your immediate environment. It uses your senses to pull you back to the present moment. * 5 things you can see: Look around and identify 5 visible objects. Try to notice details. * 4 things you can touch: Focus on textures, like your clothes or the chair beneath you. * 3 things you can hear: Let yourself listen for subtle sounds—birds, wind, or even purring of your cat. * 2 things you can smell: Engage your sense of smell, even if it’s faint or familiar. * 1 thing you can taste: Maybe it’s coffee lingering, or simply the freshness of your breath. This helps you ground yourself when your mind feels all over the place, bringing you back to the here and now. 2. Guided Visualization (A Calm Escape in Your Mind) Not a fan of focusing on your breath? Try visualizing a place that makes you feel calm, safe, and relaxed. Here’s how to do it: * Close your eyes and picture a peaceful setting. It could be a beach, a forest, or even a cozy cabin—whatever relaxes you. * Imagine everything in detail. Picture the colors, shapes, and movements in that space. * Engage your senses in that imagined place: * What can you hear? Waves crashing or birds singing? * What can you smell? Fresh pine trees or salty ocean air? * What can you feel? Warm sand under your feet or the breeze on your face? Stay in that mental space, immersing yourself in the sensory experience. It’s a great way to clear your mind and find a sense of inner peace. 3. Combine the Two (The Best of Both Worlds) Why not mix things up? Imagine yourself in a peaceful place and then use the 5-4-3-2-1 technique to focus on that place: * 5 things you can see in your imagined setting (trees, waves, sunlight). * 4 things you can touch (the grass under your hands, the cool water). * 3 things you can hear (wind in the leaves, birds chirping). * 2 things you can smell (fresh earth, ocean breeze). * 1 thing you can taste (maybe the saltiness of the sea air or the sweetness of fruit). This combination can help ground you in your visualization and make the experience even more vivid. It’s perfect for those days when traditional methods aren’t cutting it, but you still want to meditate. Give it a try, and remember, meditation is a personal journey—find what works for you! 😊 Let me know if it works out for you and if you wanna know more in depth, feel free to drop comment, be happy and enjoy 💚 - Kabir
Feedback & Reviews
He is the best listener I have interacted with on this app. He made me feel so light by just a small conversation. It's not easy to understand someone's feelings this easily, but he did it very smoothly.
safe space for open communication. It's truly appreciable how they r so thoughtful, patient and non judgemental. incredibly enriching intersections with attentiveness n empathy.i feel lucky to across them.🎀✨
Loved it!!! Awesome chat! Thanks for being genuine and listening to me.
Very good listener. Spent time more than a hour talking with me
Amazing listener! Kind and non-judgmental. Highly recommended 👌
Thank you for being so present and encouraging with your listening it has helped me to come to terms and move on.
Very open-minded person who would entertain my thoughts then had helpful responses. Feels like a real conversation where the listener is very present and truly considered my perspective. Great listener!
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