Skip to main content Skip to bottom nav
intuitiveSpruce6863
625 M Embraced 5
PathStep 10 Compassion hearts34 Forum posts1 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeDecember, 2021 Member sinceJune 13, 2016
Bio
Living with anxiety and depression. Grief from lost loved one.
Recent forum posts
SAD tips?
Depression Support / by intuitiveSpruce6863
Last post
 January 14th, 2022
...See more So last winter I realized I might have SAD (I already have GAD) because every night the sun went down (especially as days got shorter) I felt a deep sense of dread and hopelessness. I didn’t deal with these feelings well because of other stuff that was happening in my life, but things are better and I want to take care of myself better this winter. Anyone have any good tips for dealing with SAD?
Search more from @intuitiveSpruce6863
Considering Therapy?
Talk to an expert therapist
Badges & Awards
10 total badges
Hand Shake Linked Quintet Chief Chat Honest Voice Strong Start Reconnect First Post Reaching out First Compassion
Report an issue